Jesusluvr203's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 17th: 1449 * 85%
fat: 89.66g
|
protein: 65.15g
|
carbs: 100.85g
- -
Mon 16th: 1685 * 99%
fat: 83.94g
|
protein: 127.50g
|
carbs: 112.42g
- -
Fri 13th: 1029 * 61%
fat: 52.86g
|
protein: 79.50g
|
carbs: 55.50g
- -
Thu 12th: 1178 * 69%
fat: 55.94g
|
protein: 110.00g
|
carbs: 57.67g
- -
Wed 11th: 1569 * 92%
fat: 73.28g
|
protein: 123.57g
|
carbs: 103.71g
- -
Tue 10th: 874 * 51%
fat: 35.42g
|
protein: 53.74g
|
carbs: 87.47g
- -
Thu 5th: 967 * 57%
fat: 31.81g
|
protein: 59.89g
|
carbs: 118.86g
- -
Wed 4th: 1564 * 92%
fat: 45.48g
|
protein: 105.04g
|
carbs: 161.79g
- -
Tue 3rd: 1755 * 103%
fat: 69.98g
|
protein: 107.30g
|
carbs: 173.71g
- -
Mon 2nd: 815 * 48%
fat: 38.46g
|
protein: 62.18g
|
carbs: 54.02g
- -
March 2018
Fri 30th: 1097 * 65%
fat: 50.87g
|
protein: 70.11g
|
carbs: 93.59g
- -
Thu 29th: 1122 * 66%
fat: 50.87g
|
protein: 79.11g
|
carbs: 91.34g
- -
Wed 28th: 1262 * 74%
fat: 63.87g
|
protein: 80.61g
|
carbs: 97.34g
- -
Tue 27th: 1838 * 108%
fat: 100.51g
|
protein: 140.21g
|
carbs: 94.60g
- -
Mon 26th: 979 * 58%
fat: 42.49g
|
protein: 55.87g
|
carbs: 91.58g
- -
Wed 21st: 375 * 22%
fat: 20.29g
|
protein: 28.87g
|
carbs: 17.80g
- -
Tue 20th: 1286 * 76%
fat: 22.04g
|
protein: 90.96g
|
carbs: 158.44g
- -
Mon 19th: 1398 * 82%
fat: 37.57g
|
protein: 87.06g
|
carbs: 179.70g
- -
Fri 16th: 922 * 54%
fat: 63.26g
|
protein: 56.96g
|
carbs: 33.38g
- -
Thu 15th: 1330 * 78%
fat: 85.09g
|
protein: 79.47g
|
carbs: 71.33g
- -

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