Jesusluvr203's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Mon 2nd: 1169 * 69%
fat: 61.16g
|
protein: 103.00g
|
carbs: 47.27g
- -
September 2017
Fri 29th: 827 * 49%
fat: 28.24g
|
protein: 81.10g
|
carbs: 59.91g
- -
August 2017
Mon 21st: 1626 * 96%
fat: 74.53g
|
protein: 85.30g
|
carbs: 158.96g
- -
Fri 18th: 499 * 29%
fat: 16.00g
|
protein: 30.61g
|
carbs: 55.61g
- -
Wed 16th: 980 * 58%
fat: 36.45g
|
protein: 52.42g
|
carbs: 108.47g
- -
Tue 15th: 1265 * 74%
fat: 42.72g
|
protein: 80.95g
|
carbs: 136.80g
- -
Tue 8th: 649 * 38%
fat: 19.17g
|
protein: 57.35g
|
carbs: 60.33g
- -
Mon 7th: 612 * 36%
fat: 24.34g
|
protein: 44.19g
|
carbs: 57.45g
- -
July 2017
Mon 31st: 292 * 17%
fat: 19.96g
|
protein: 21.96g
|
carbs: 4.97g
- -
Thu 27th: 1758 * 103%
fat: 81.52g
|
protein: 105.63g
|
carbs: 119.57g
- -
Wed 26th: 603 * 35%
fat: 24.03g
|
protein: 55.76g
|
carbs: 30.97g
- -
Tue 25th: 893 * 53%
fat: 46.20g
|
protein: 64.80g
|
carbs: 44.76g
- -
Mon 24th: 1698 * 100%
fat: 83.73g
|
protein: 123.63g
|
carbs: 101.42g
- -
Fri 21st: 1085 * 64%
fat: 49.78g
|
protein: 76.28g
|
carbs: 79.32g
- -
Thu 20th: 1532 * 90%
fat: 54.40g
|
protein: 114.41g
|
carbs: 144.48g
- -
Wed 19th: 1580 * 93%
fat: 68.89g
|
protein: 120.58g
|
carbs: 119.07g
- -
Tue 18th: 1355 * 80%
fat: 61.62g
|
protein: 91.02g
|
carbs: 111.69g
- -
Mon 17th: 1720 * 101%
fat: 64.93g
|
protein: 126.06g
|
carbs: 112.37g
- -
Sun 16th: 424 * 25%
fat: 24.42g
|
protein: 21.14g
|
carbs: 30.78g
- -
Fri 14th: 1228 * 72%
fat: 44.44g
|
protein: 102.79g
|
carbs: 79.82g
- -

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