Jesusluvr203's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Fri 26th: 2080 * 122%
fat: 79.65g
|
protein: 76.80g
|
carbs: 213.35g
- -
Thu 25th: 1520 * 89%
fat: 68.11g
|
protein: 90.15g
|
carbs: 134.17g
- -
Tue 23rd: 1503 * 88%
fat: 78.88g
|
protein: 109.19g
|
carbs: 90.26g
- -
Mon 22nd: 1203 * 71%
fat: 39.94g
|
protein: 77.75g
|
carbs: 131.49g
- -
Wed 10th: 1014 * 60%
fat: 43.08g
|
protein: 40.50g
|
carbs: 120.17g
- -
Tue 9th: 1571 * 92%
fat: 56.33g
|
protein: 69.07g
|
carbs: 209.54g
- -
Mon 8th: 629 * 37%
fat: 30.92g
|
protein: 36.99g
|
carbs: 49.57g
- -
Sun 7th: 1715 * 101%
fat: 65.28g
|
protein: 123.27g
|
carbs: 150.58g
- -
Sat 6th: 1889 * 111%
fat: 101.92g
|
protein: 105.99g
|
carbs: 144.57g
- -
Fri 5th: 1760 * 104%
fat: 38.14g
|
protein: 56.06g
|
carbs: 274.87g
- -
Wed 3rd: 1608 * 95%
fat: 72.10g
|
protein: 137.54g
|
carbs: 98.63g
- -
Tue 2nd: 1627 * 96%
fat: 61.75g
|
protein: 187.38g
|
carbs: 72.90g
- -
Mon 1st: 1624 * 96%
fat: 63.93g
|
protein: 123.60g
|
carbs: 133.11g
- -
April 2017
Sun 30th: 170 * 10%
fat: 16.00g
|
protein: 5.00g
|
carbs: 1.00g
- -
Thu 27th: 1707 * 100%
fat: 51.89g
|
protein: 111.54g
|
carbs: 208.63g
- -
Wed 26th: 857 * 50%
fat: 22.14g
|
protein: 72.54g
|
carbs: 108.38g
- -
Mon 24th: 1595 * 94%
fat: 45.97g
|
protein: 104.16g
|
carbs: 206.31g
- -
Wed 12th: 1043 * 61%
fat: 43.86g
|
protein: 70.54g
|
carbs: 88.92g
- -
Tue 11th: 1449 * 85%
fat: 55.09g
|
protein: 91.36g
|
carbs: 151.67g
- -
March 2017
Fri 31st: 1061 * 62%
fat: 61.32g
|
protein: 22.04g
|
carbs: 119.35g
- -

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