Jesusluvr203's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Thu 22nd: 2203 * 130%
fat: 129.66g
|
protein: 108.42g
|
carbs: 161.34g
- -
Wed 21st: 1706 * 100%
fat: 87.96g
|
protein: 104.38g
|
carbs: 96.17g
- -
Tue 20th: 1613 * 95%
fat: 88.35g
|
protein: 108.67g
|
carbs: 102.62g
- -
Mon 19th: 1466 * 86%
fat: 64.82g
|
protein: 82.44g
|
carbs: 119.01g
- -
Tue 13th: 376 * 22%
fat: 9.15g
|
protein: 28.47g
|
carbs: 46.10g
- -
Fri 9th: 344 * 20%
fat: 26.99g
|
protein: 23.37g
|
carbs: 1.33g
- -
Thu 8th: 1507 * 89%
fat: 51.49g
|
protein: 129.20g
|
carbs: 134.94g
- -
Wed 7th: 1933 * 114%
fat: 77.58g
|
protein: 130.98g
|
carbs: 131.55g
- -
Tue 6th: 998 * 59%
fat: 13.39g
|
protein: 70.12g
|
carbs: 156.56g
- -
Mon 5th: 1753 * 103%
fat: 40.30g
|
protein: 80.99g
|
carbs: 240.76g
- -
Fri 2nd: 834 * 49%
fat: 46.92g
|
protein: 55.25g
|
carbs: 49.49g
- -
Thu 1st: 380 * 22%
fat: 27.07g
|
protein: 27.67g
|
carbs: 5.83g
- -
January 2018
Wed 31st: 737 * 43%
fat: 42.77g
|
protein: 56.19g
|
carbs: 27.57g
- -
Wed 24th: 413 * 24%
fat: 18.06g
|
protein: 34.28g
|
carbs: 26.53g
- -
Tue 23rd: 1695 * 100%
fat: 45.83g
|
protein: 121.17g
|
carbs: 185.41g
- -
Mon 22nd: 1722 * 101%
fat: 80.33g
|
protein: 73.61g
|
carbs: 183.30g
- -
Fri 19th: 1664 * 98%
fat: 97.98g
|
protein: 77.37g
|
carbs: 126.41g
- -
Thu 18th: 1741 * 102%
fat: 74.61g
|
protein: 99.48g
|
carbs: 168.34g
- -
Wed 17th: 1467 * 86%
fat: 71.20g
|
protein: 100.84g
|
carbs: 104.83g
- -
Tue 16th: 1629 * 96%
fat: 63.80g
|
protein: 86.98g
|
carbs: 176.36g
- -

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