Jesusluvr203's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Fri 22nd: 1044 * 65%
fat: 26.29g
|
protein: 78.18g
|
carbs: 137.35g
- -
Thu 21st: 1475 * 92%
fat: 58.59g
|
protein: 59.33g
|
carbs: 181.57g
- -
Wed 20th: 1549 * 97%
fat: 65.14g
|
protein: 80.84g
|
carbs: 143.83g
- -
Tue 19th: 1395 * 87%
fat: 63.12g
|
protein: 64.47g
|
carbs: 146.96g
- -
Mon 18th: 1547 * 97%
fat: 84.07g
|
protein: 76.83g
|
carbs: 124.28g
- -
Fri 15th: 1787 * 112%
fat: 76.21g
|
protein: 96.14g
|
carbs: 146.27g
- -
Thu 14th: 654 * 38%
fat: 27.78g
|
protein: 34.81g
|
carbs: 70.74g
- -
Wed 13th: 1505 * 89%
fat: 54.67g
|
protein: 68.60g
|
carbs: 188.77g
- -
Tue 12th: 1668 * 98%
fat: 51.77g
|
protein: 84.12g
|
carbs: 219.41g
- -
Mon 11th: 1663 * 98%
fat: 66.70g
|
protein: 75.37g
|
carbs: 192.86g
- -
May 2018
Mon 28th: 200 * 12%
fat: 20.00g
|
protein: 1.00g
|
carbs: 4.00g
- -
Thu 24th: 976 * 57%
fat: 45.66g
|
protein: 59.50g
|
carbs: 82.29g
- -
Wed 23rd: 1581 * 93%
fat: 80.16g
|
protein: 81.00g
|
carbs: 137.79g
- -
Tue 22nd: 613 * 36%
fat: 10.11g
|
protein: 26.09g
|
carbs: 106.43g
- -
Mon 21st: 1745 * 103%
fat: 79.31g
|
protein: 59.43g
|
carbs: 202.13g
- -
Wed 9th: 1604 * 94%
fat: 99.05g
|
protein: 80.67g
|
carbs: 102.77g
- -
Tue 8th: 2137 * 126%
fat: 92.94g
|
protein: 136.09g
|
carbs: 199.01g
- -
Mon 7th: 1367 * 80%
fat: 67.21g
|
protein: 104.91g
|
carbs: 95.20g
- -
Thu 3rd: 579 * 34%
fat: 31.00g
|
protein: 43.89g
|
carbs: 31.91g
- -
Wed 2nd: 1652 * 97%
fat: 65.56g
|
protein: 122.73g
|
carbs: 106.30g
- -

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