Jesusluvr203's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Thu 27th: 1758 * 103%
fat: 81.52g
|
protein: 105.63g
|
carbs: 119.57g
- -
Wed 26th: 603 * 35%
fat: 24.03g
|
protein: 55.76g
|
carbs: 30.97g
- -
Tue 25th: 893 * 53%
fat: 46.20g
|
protein: 64.80g
|
carbs: 44.76g
- -
Mon 24th: 1698 * 100%
fat: 83.73g
|
protein: 123.63g
|
carbs: 101.42g
- -
Fri 21st: 1085 * 64%
fat: 49.78g
|
protein: 76.28g
|
carbs: 79.32g
- -
Thu 20th: 1532 * 90%
fat: 54.40g
|
protein: 114.41g
|
carbs: 144.48g
- -
Wed 19th: 1580 * 93%
fat: 68.89g
|
protein: 120.58g
|
carbs: 119.07g
- -
Tue 18th: 1355 * 80%
fat: 61.62g
|
protein: 91.02g
|
carbs: 111.69g
- -
Mon 17th: 1720 * 101%
fat: 64.93g
|
protein: 126.06g
|
carbs: 112.37g
- -
Sun 16th: 424 * 25%
fat: 24.42g
|
protein: 21.14g
|
carbs: 30.78g
- -
Fri 14th: 1228 * 72%
fat: 44.44g
|
protein: 102.79g
|
carbs: 79.82g
- -
Thu 13th: 839 * 49%
fat: 33.89g
|
protein: 115.85g
|
carbs: 10.33g
- -
Wed 12th: 1713 * 101%
fat: 96.60g
|
protein: 122.36g
|
carbs: 82.49g
- -
Tue 11th: 1183 * 70%
fat: 59.67g
|
protein: 127.01g
|
carbs: 30.83g
- -
Mon 10th: 1692 * 100%
fat: 85.04g
|
protein: 146.16g
|
carbs: 55.18g
- -
June 2017
Mon 26th: 454 * 27%
fat: 25.08g
|
protein: 16.50g
|
carbs: 47.17g
- -
Thu 22nd: 860 * 51%
fat: 34.38g
|
protein: 46.80g
|
carbs: 95.40g
- -
Wed 21st: 1675 * 99%
fat: 99.42g
|
protein: 82.99g
|
carbs: 119.89g
- -
Tue 20th: 1255 * 74%
fat: 51.62g
|
protein: 65.45g
|
carbs: 105.44g
- -
Mon 19th: 1445 * 85%
fat: 66.62g
|
protein: 73.15g
|
carbs: 119.94g
- -

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