| April 2024 |
| Thu 25th: |
476 *
|
35%
|
fat: 18.02g |
| |
protein: 16.57g |
| |
carbs: 71.66g |
|
-
|
-
|
| Wed 24th: |
1553 *
|
115%
|
fat: 63.79g |
| |
protein: 87.29g |
| |
carbs: 170.60g |
|
-
|
-
|
| Tue 23rd: |
1308 *
|
97%
|
fat: 37.29g |
| |
protein: 111.07g |
| |
carbs: 150.13g |
|
-
|
-
|
| Mon 22nd: |
1110 *
|
82%
|
fat: 27.19g |
| |
protein: 87.98g |
| |
carbs: 123.39g |
|
-
|
-
|
| Sun 21st: |
1260 *
|
93%
|
fat: 35.57g |
| |
protein: 87.77g |
| |
carbs: 144.59g |
|
-
|
-
|
| Fri 19th: |
150 *
|
11%
|
fat: 5.00g |
| |
protein: 21.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 18th: |
1170 *
|
87%
|
fat: 43.50g |
| |
protein: 80.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Tue 16th: |
791 *
|
59%
|
fat: 34.71g |
| |
protein: 64.82g |
| |
carbs: 74.10g |
|
-
|
-
|
| Mon 15th: |
1346 *
|
100%
|
fat: 55.36g |
| |
protein: 78.93g |
| |
carbs: 153.25g |
|
-
|
-
|
| Sat 13th: |
403 *
|
30%
|
fat: 17.54g |
| |
protein: 23.14g |
| |
carbs: 41.38g |
|
-
|
-
|
| Fri 12th: |
1319 *
|
98%
|
fat: 53.74g |
| |
protein: 81.25g |
| |
carbs: 134.45g |
|
-
|
-
|
| Thu 11th: |
814 *
|
60%
|
fat: 31.24g |
| |
protein: 61.25g |
| |
carbs: 69.95g |
|
-
|
-
|
| Wed 10th: |
1451 *
|
107%
|
fat: 54.63g |
| |
protein: 87.54g |
| |
carbs: 176.40g |
|
-
|
-
|
| Tue 9th: |
1195 *
|
89%
|
fat: 45.93g |
| |
protein: 65.68g |
| |
carbs: 136.16g |
|
-
|
-
|
| Mon 8th: |
1319 *
|
98%
|
fat: 54.74g |
| |
protein: 99.84g |
| |
carbs: 122.95g |
|
-
|
-
|
| Sun 7th: |
1352 *
|
100%
|
fat: 64.41g |
| |
protein: 96.61g |
| |
carbs: 103.65g |
|
-
|
-
|
| Sat 6th: |
646 *
|
48%
|
fat: 25.99g |
| |
protein: 57.32g |
| |
carbs: 61.50g |
|
-
|
-
|
| Fri 5th: |
1382 *
|
102%
|
fat: 54.06g |
| |
protein: 75.34g |
| |
carbs: 154.59g |
|
-
|
-
|
| Thu 4th: |
1377 *
|
102%
|
fat: 51.94g |
| |
protein: 72.97g |
| |
carbs: 163.10g |
|
-
|
-
|
| Tue 2nd: |
975 *
|
72%
|
fat: 35.84g |
| |
protein: 76.18g |
| |
carbs: 93.09g |
|
-
|
-
|
