| March 2013 |
| Mon 4th: |
1864 *
|
72%
|
fat: 108.30g |
| |
protein: 72.61g |
| |
carbs: 158.55g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
903 *
|
35%
|
fat: 36.63g |
| |
protein: 36.19g |
| |
carbs: 107.58g |
|
-
|
-
|
| Sun 24th: |
1263 *
|
49%
|
fat: 57.13g |
| |
protein: 41.19g |
| |
carbs: 150.58g |
|
-
|
-
|
| Thu 7th: |
793 *
|
30%
|
fat: 56.13g |
| |
protein: 39.19g |
| |
carbs: 49.58g |
|
-
|
-
|
| Wed 6th: |
1302 *
|
50%
|
fat: 54.70g |
| |
protein: 49.20g |
| |
carbs: 141.71g |
|
-
|
-
|
| Tue 5th: |
1348 *
|
52%
|
fat: 52.13g |
| |
protein: 46.19g |
| |
carbs: 184.58g |
|
-
|
-
|
| Mon 4th: |
1396 *
|
54%
|
fat: 57.52g |
| |
protein: 87.19g |
| |
carbs: 138.00g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1122 *
|
43%
|
fat: 43.60g |
| |
protein: 50.94g |
| |
carbs: 140.25g |
|
-
|
-
|
| Thu 24th: |
365 *
|
14%
|
fat: 18.01g |
| |
protein: 9.16g |
| |
carbs: 42.32g |
|
-
|
-
|
| Wed 23rd: |
1667 *
|
64%
|
fat: 63.37g |
| |
protein: 78.94g |
| |
carbs: 198.67g |
|
-
|
-
|
| Tue 22nd: |
1613 *
|
62%
|
fat: 84.13g |
| |
protein: 90.69g |
| |
carbs: 133.08g |
|
-
|
-
|
| Mon 21st: |
1843 *
|
71%
|
fat: 43.37g |
| |
protein: 85.00g |
| |
carbs: 274.34g |
|
-
|
-
|
| Mon 7th: |
1779 *
|
68%
|
fat: 77.07g |
| |
protein: 59.17g |
| |
carbs: 214.45g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
809 *
|
31%
|
fat: 35.07g |
| |
protein: 37.17g |
| |
carbs: 90.45g |
|
-
|
-
|
| Thu 27th: |
571 *
|
22%
|
fat: 27.45g |
| |
protein: 25.33g |
| |
carbs: 56.98g |
|
-
|
-
|
| Tue 18th: |
2088 *
|
80%
|
fat: 55.83g |
| |
protein: 66.41g |
| |
carbs: 249.88g |
|
-
|
-
|
| Mon 17th: |
1563 *
|
60%
|
fat: 51.52g |
| |
protein: 76.33g |
| |
carbs: 205.88g |
|
-
|
-
|
| Sun 16th: |
1468 *
|
56%
|
fat: 61.56g |
| |
protein: 60.26g |
| |
carbs: 173.55g |
|
-
|
-
|
| Thu 13th: |
1718 *
|
66%
|
fat: 68.50g |
| |
protein: 53.90g |
| |
carbs: 217.64g |
|
-
|
-
|
| Wed 12th: |
1399 *
|
54%
|
fat: 79.57g |
| |
protein: 39.17g |
| |
carbs: 131.45g |
|
-
|
-
|
