| January 2012 |
| Tue 24th: |
490 *
|
29%
|
fat: 8.00g |
| |
protein: 22.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 16th: |
621 *
|
37%
|
fat: 18.73g |
| |
protein: 15.85g |
| |
carbs: 105.49g |
|
-
|
-
|
| Sat 14th: |
1389 *
|
82%
|
fat: 8.36g |
| |
protein: 36.00g |
| |
carbs: 290.40g |
|
-
|
-
|
| Thu 12th: |
1280 *
|
75%
|
fat: 37.81g |
| |
protein: 98.77g |
| |
carbs: 134.54g |
|
-
|
-
|
| Wed 11th: |
509 *
|
30%
|
fat: 11.16g |
| |
protein: 11.68g |
| |
carbs: 98.10g |
|
-
|
-
|
| Tue 10th: |
826 *
|
49%
|
fat: 16.07g |
| |
protein: 18.90g |
| |
carbs: 158.54g |
|
-
|
-
|
| Mon 9th: |
921 *
|
54%
|
fat: 26.92g |
| |
protein: 24.69g |
| |
carbs: 158.68g |
|
-
|
-
|
| Sun 8th: |
1664 *
|
98%
|
fat: 56.03g |
| |
protein: 65.80g |
| |
carbs: 232.32g |
|
-
|
-
|
