| January 2012 |
| Fri 6th: |
434 *
|
29%
|
fat: 17.23g |
| |
protein: 20.51g |
| |
carbs: 50.84g |
|
-
|
-
|
| Tue 3rd: |
1475 *
|
98%
|
fat: 48.50g |
| |
protein: 36.00g |
| |
carbs: 224.00g |
|
-
|
-
|
| Mon 2nd: |
497 *
|
33%
|
fat: 4.72g |
| |
protein: 25.57g |
| |
carbs: 97.34g |
|
-
|
-
|
| December 2011 |
| Fri 2nd: |
1449 *
|
97%
|
fat: 64.96g |
| |
protein: 59.66g |
| |
carbs: 162.89g |
|
-
|
-
|
| May 2011 |
| Tue 17th: |
1464 *
|
92%
|
fat: 71.11g |
| |
protein: 68.76g |
| |
carbs: 148.09g |
|
-
|
-
|
| April 2011 |
| Sun 10th: |
1430 *
|
89%
|
fat: 53.69g |
| |
protein: 51.42g |
| |
carbs: 193.77g |
|
-
|
-
|
| March 2011 |
| Wed 2nd: |
1341 *
|
84%
|
fat: 64.30g |
| |
protein: 84.29g |
| |
carbs: 105.56g |
|
-
|
-
|
| Tue 1st: |
1399 *
|
87%
|
fat: 54.81g |
| |
protein: 71.94g |
| |
carbs: 165.95g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1295 *
|
81%
|
fat: 39.76g |
| |
protein: 76.64g |
| |
carbs: 159.64g |
|
-
|
-
|
| Sun 27th: |
1356 *
|
85%
|
fat: 50.47g |
| |
protein: 65.26g |
| |
carbs: 171.11g |
|
-
|
-
|
| Sat 26th: |
1306 *
|
82%
|
fat: 60.89g |
| |
protein: 70.53g |
| |
carbs: 123.25g |
|
-
|
-
|
| Fri 25th: |
1374 *
|
86%
|
fat: 52.49g |
| |
protein: 81.53g |
| |
carbs: 160.82g |
|
-
|
-
|
| Thu 24th: |
1404 *
|
88%
|
fat: 83.13g |
| |
protein: 64.24g |
| |
carbs: 102.36g |
|
-
|
-
|
| Wed 23rd: |
1433 *
|
90%
|
fat: 58.49g |
| |
protein: 55.82g |
| |
carbs: 186.08g |
|
-
|
-
|
| Fri 18th: |
976 *
|
61%
|
fat: 27.52g |
| |
protein: 65.08g |
| |
carbs: 123.88g |
|
-
|
-
|
| Thu 17th: |
1645 *
|
103%
|
fat: 53.66g |
| |
protein: 117.06g |
| |
carbs: 181.71g |
|
-
|
-
|
| Wed 16th: |
1560 *
|
98%
|
fat: 42.18g |
| |
protein: 81.08g |
| |
carbs: 221.64g |
|
-
|
-
|
| Wed 2nd: |
1147 *
|
72%
|
fat: 28.99g |
| |
protein: 56.16g |
| |
carbs: 168.61g |
|
-
|
-
|
| January 2011 |
| Sat 29th: |
1021 *
|
64%
|
fat: 28.34g |
| |
protein: 24.63g |
| |
carbs: 169.34g |
|
-
|
-
|
| Thu 20th: |
1162 *
|
73%
|
fat: 53.24g |
| |
protein: 40.71g |
| |
carbs: 129.33g |
|
-
|
-
|
