| April 2024 |
| Fri 5th: |
230 *
|
19%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| March 2024 |
| Wed 20th: |
517 *
|
43%
|
fat: 25.75g |
| |
protein: 37.26g |
| |
carbs: 37.61g |
|
-
|
-
|
| Wed 13th: |
1992 *
|
166%
|
fat: 109.57g |
| |
protein: 128.55g |
| |
carbs: 122.42g |
|
-
|
-
|
| Tue 12th: |
1441 *
|
120%
|
fat: 54.21g |
| |
protein: 66.53g |
| |
carbs: 189.86g |
|
-
|
-
|
| Mon 11th: |
891 *
|
74%
|
fat: 36.95g |
| |
protein: 44.59g |
| |
carbs: 101.78g |
|
-
|
-
|
| Sat 9th: |
835 *
|
70%
|
fat: 38.79g |
| |
protein: 51.74g |
| |
carbs: 35.47g |
|
-
|
-
|
| Fri 8th: |
1625 *
|
135%
|
fat: 62.45g |
| |
protein: 73.34g |
| |
carbs: 152.05g |
|
-
|
-
|
| Thu 7th: |
1510 *
|
126%
|
fat: 57.38g |
| |
protein: 102.38g |
| |
carbs: 140.67g |
|
-
|
-
|
| Wed 6th: |
1319 *
|
110%
|
fat: 47.99g |
| |
protein: 106.91g |
| |
carbs: 131.67g |
|
3470*
|
 2151
|
| Tue 5th: |
964 *
|
80%
|
fat: 32.65g |
| |
protein: 71.85g |
| |
carbs: 105.32g |
|
-
|
-
|
| Sat 2nd: |
670 *
|
56%
|
fat: 11.24g |
| |
protein: 21.75g |
| |
carbs: 79.74g |
|
-
|
-
|
| March 2023 |
| October 2021 |
| Mon 11th: |
174 *
|
14%
|
fat: 6.15g |
| |
protein: 6.28g |
| |
carbs: 25.30g |
|
-
|
-
|
| September 2021 |
| August 2021 |
| Thu 26th: |
280 *
|
23%
|
fat: 1.72g |
| |
protein: 18.47g |
| |
carbs: 51.81g |
|
-
|
-
|
| July 2021 |
| Mon 12th: |
331 *
|
28%
|
fat: 18.41g |
| |
protein: 5.44g |
| |
carbs: 37.47g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
406 *
|
34%
|
fat: 16.90g |
| |
protein: 11.30g |
| |
carbs: 56.30g |
|
-
|
-
|
| Mon 28th: |
1500 *
|
125%
|
fat: 70.00g |
| |
protein: 111.36g |
| |
carbs: 106.62g |
|
-
|
-
|
| Wed 23rd: |
580 *
|
48%
|
fat: 20.19g |
| |
protein: 19.56g |
| |
carbs: 83.20g |
|
-
|
-
|
| Wed 16th: |
381 *
|
32%
|
fat: 16.76g |
| |
protein: 8.10g |
| |
carbs: 51.40g |
|
-
|
-
|
