| October 2010 |
| Thu 14th: |
980 *
|
-
|
fat: 18.08g |
| |
protein: 60.85g |
| |
carbs: 150.54g |
|
-
|
-
|
| Wed 13th: |
1409 *
|
-
|
fat: 34.53g |
| |
protein: 77.72g |
| |
carbs: 211.09g |
|
1474*
|
 65
|
| April 2008 |
| Wed 30th: |
753 *
|
-
|
fat: 14.00g |
| |
protein: 31.75g |
| |
carbs: 119.25g |
|
-
|
-
|
| Tue 29th: |
1311
|
-
|
fat: 23.58g |
| |
protein: 82.56g |
| |
carbs: 188.09g |
|
-
|
-
|
| Mon 28th: |
400 *
|
-
|
fat: 1.50g |
| |
protein: 30.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| January 2008 |
| Sun 27th: |
444 *
|
-
|
fat: 6.50g |
| |
protein: 28.00g |
| |
carbs: 67.48g |
|
-
|
-
|
| Wed 16th: |
414 *
|
-
|
fat: 3.50g |
| |
protein: 28.00g |
| |
carbs: 67.48g |
|
-
|
-
|
| Tue 15th: |
1314 *
|
-
|
fat: 35.50g |
| |
protein: 92.75g |
| |
carbs: 161.23g |
|
-
|
-
|
| Mon 14th: |
1325 *
|
-
|
fat: 38.58g |
| |
protein: 69.41g |
| |
carbs: 183.51g |
|
-
|
-
|
| Sun 13th: |
1115 *
|
-
|
fat: 20.18g |
| |
protein: 60.30g |
| |
carbs: 179.55g |
|
-
|
-
|
| Thu 10th: |
1297 *
|
-
|
fat: 37.18g |
| |
protein: 65.30g |
| |
carbs: 178.81g |
|
-
|
-
|
| Wed 9th: |
1399 *
|
-
|
fat: 22.50g |
| |
protein: 104.00g |
| |
carbs: 202.48g |
|
1563*
|
164
|
| Tue 8th: |
1098 *
|
-
|
fat: 27.76g |
| |
protein: 72.64g |
| |
carbs: 136.39g |
|
-
|
-
|
| Mon 7th: |
1582 *
|
-
|
fat: 35.36g |
| |
protein: 78.58g |
| |
carbs: 243.71g |
|
1570*
|
 12
|
| Sun 6th: |
1444
|
-
|
fat: 37.32g |
| |
protein: 97.52g |
| |
carbs: 181.59g |
|
-
|
-
|
