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Jazzerbug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 22nd: - - 1783* -
Mon 21st: 60 * 5%
fat: 0.00g
|
protein: 0.06g
|
carbs: 16.23g
1783*  1723
Sat 19th: 2 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
1750*  1748
Fri 18th: 954 * 80%
fat: 33.84g
|
protein: 34.24g
|
carbs: 140.47g
2429*  1475
Thu 17th: 1921 * 160%
fat: 69.42g
|
protein: 53.89g
|
carbs: 283.56g
1777*  144
Wed 16th: 322 * 27%
fat: 6.00g
|
protein: 11.00g
|
carbs: 56.00g
1788*  1466
Sun 13th: 1351 * 113%
fat: 53.95g
|
protein: 36.95g
|
carbs: 202.52g
1805*  454
Sat 12th: 654 * 54%
fat: 10.52g
|
protein: 6.18g
|
carbs: 135.57g
- -
Fri 11th: - - 1778* -
Thu 10th: - - 1763* -
Wed 9th: 487 * 41%
fat: 6.39g
|
protein: 12.35g
|
carbs: 99.18g
1739*  1252
Mon 7th: 22 * 2%
fat: 1.72g
|
protein: 0.44g
|
carbs: 0.64g
1744*  1722
Sun 6th: 507 * 42%
fat: 8.11g
|
protein: 12.79g
|
carbs: 99.82g
1757*  1250
Sat 5th: - - 2077* -
Wed 2nd: 2207 * 184%
fat: 65.39g
|
protein: 43.35g
|
carbs: 367.18g
1739*  468
Tue 1st: 487 * 41%
fat: 6.39g
|
protein: 12.35g
|
carbs: 99.18g
1717*  1230
June 2014
Sun 29th: 427 * 36%
fat: 6.39g
|
protein: 12.29g
|
carbs: 82.95g
1761*  1334
Sat 28th: 1294 * 108%
fat: 33.50g
|
protein: 27.03g
|
carbs: 233.83g
1728*  434
Fri 27th: 1767 * 147%
fat: 58.92g
|
protein: 51.42g
|
carbs: 263.30g
1952*  185
Thu 26th: 1061 * 88%
fat: 40.68g
|
protein: 34.27g
|
carbs: 141.30g
1820*  759
Tue 24th: 507 * 42%
fat: 8.11g
|
protein: 12.79g
|
carbs: 99.82g
- -
Mon 23rd: 1056 * 88%
fat: 21.84g
|
protein: 36.18g
|
carbs: 181.24g
- -
Fri 20th: 1981 * 165%
fat: 56.44g
|
protein: 49.15g
|
carbs: 326.19g
1726*  255

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