Dstrehle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Thu 23rd: 329 * 33%
fat: 6.00g
|
protein: 43.28g
|
carbs: 28.21g
- -
Mon 6th: 158 * 16%
fat: 11.75g
|
protein: 10.31g
|
carbs: 0.89g
- -
December 2013
Sat 28th: 471 * 47%
fat: 37.78g
|
protein: 22.88g
|
carbs: 10.39g
- -
November 2013
Mon 11th: 158 * 16%
fat: 12.12g
|
protein: 9.93g
|
carbs: 1.58g
- -
Tue 5th: 697 * 70%
fat: 26.53g
|
protein: 87.86g
|
carbs: 20.62g
- -
Mon 4th: 660 * 66%
fat: 32.83g
|
protein: 62.70g
|
carbs: 32.34g
- -
October 2013
Thu 3rd: 1571 * 157%
fat: 114.70g
|
protein: 88.99g
|
carbs: 54.71g
- -
Tue 1st: 1160 * 116%
fat: 85.90g
|
protein: 66.03g
|
carbs: 31.57g
- -
September 2013
Mon 30th: 693 * 69%
fat: 47.84g
|
protein: 46.44g
|
carbs: 18.06g
- -
June 2013
Mon 10th: 599 * 60%
fat: 32.00g
|
protein: 38.00g
|
carbs: 36.00g
- -
May 2013
Wed 29th: 613 * 61%
fat: 35.56g
|
protein: 43.08g
|
carbs: 30.04g
- -
Sun 19th: 952 * 95%
fat: 82.48g
|
protein: 29.41g
|
carbs: 35.50g
- -
April 2013
Tue 9th: 951 * 95%
fat: 66.26g
|
protein: 66.01g
|
carbs: 23.65g
- -
Sun 7th: 521 * 52%
fat: 36.40g
|
protein: 39.83g
|
carbs: 8.03g
2129*  1608
Wed 3rd: 470 * 47%
fat: 33.40g
|
protein: 31.57g
|
carbs: 10.40g
- -
Tue 2nd: 327 * 33%
fat: 24.94g
|
protein: 20.58g
|
carbs: 3.77g
- -
Mon 1st: 670 * 67%
fat: 48.85g
|
protein: 25.29g
|
carbs: 32.70g
- -
March 2013
Sun 24th: 702 * 70%
fat: 56.03g
|
protein: 36.69g
|
carbs: 14.15g
- -
Mon 4th: 1108 * 111%
fat: 99.77g
|
protein: 36.40g
|
carbs: 14.88g
- -
Sun 3rd: 683 * 68%
fat: 51.33g
|
protein: 33.19g
|
carbs: 21.61g
- -

Other Related Links

Members

The Paleo Diet