Dstrehle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Thu 4th: 343 * 29%
fat: 15.77g
|
protein: 37.56g
|
carbs: 12.04g
- -
Tue 2nd: 214 * 18%
fat: 15.28g
|
protein: 14.10g
|
carbs: 3.94g
- -
January 2016
Wed 20th: 391 * 33%
fat: 25.03g
|
protein: 35.63g
|
carbs: 7.12g
- -
Tue 19th: 1107 92%
fat: 76.62g
|
protein: 78.19g
|
carbs: 29.03g
2652*  1545
Mon 18th: 1129 * 94%
fat: 69.64g
|
protein: 96.42g
|
carbs: 29.38g
2661*  1532
Sun 17th: 1205 100%
fat: 84.86g
|
protein: 82.60g
|
carbs: 25.07g
2661*  1456
October 2015
Thu 15th: 1180 * 98%
fat: 85.65g
|
protein: 86.05g
|
carbs: 10.38g
2754*  1574
Wed 14th: 1242 * 104%
fat: 90.61g
|
protein: 76.46g
|
carbs: 28.79g
- -
Tue 13th: 658 * 55%
fat: 54.41g
|
protein: 34.29g
|
carbs: 6.63g
- -
Mon 12th: 924 * 77%
fat: 72.01g
|
protein: 37.70g
|
carbs: 43.87g
2388*  1464
Sun 11th: 915 * 76%
fat: 68.23g
|
protein: 56.44g
|
carbs: 15.51g
2304*  1389
Sat 10th: 496 * 29%
fat: 39.56g
|
protein: 29.86g
|
carbs: 3.77g
2397*  1901

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