Oenones's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Tue 27th: 1421 * 109%
fat: 45.25g
|
protein: 45.20g
|
carbs: 178.17g
2063*  642
Sat 24th: 530 * 41%
fat: 28.70g
|
protein: 39.60g
|
carbs: 30.78g
- -
Mon 12th: 1166 * 90%
fat: 49.58g
|
protein: 66.86g
|
carbs: 113.95g
1724*  558
Wed 7th: 1203 * 93%
fat: 38.41g
|
protein: 51.06g
|
carbs: 132.83g
- -
Tue 6th: 1358 * 104%
fat: 56.45g
|
protein: 56.69g
|
carbs: 132.03g
2079*  721
Sun 4th: 1182 * 91%
fat: 37.58g
|
protein: 53.21g
|
carbs: 129.20g
1707*  525
April 2015
Fri 3rd: - - 2510* -
March 2015
Sun 29th: 1632 * 126%
fat: 51.94g
|
protein: 62.05g
|
carbs: 202.35g
2274*  642
Thu 26th: 1120 * 86%
fat: 36.67g
|
protein: 55.91g
|
carbs: 136.13g
2375*  1255
Wed 25th: 974 * 61%
fat: 30.38g
|
protein: 60.72g
|
carbs: 109.67g
2333*  1359
Tue 24th: 687 * 43%
fat: 14.76g
|
protein: 56.45g
|
carbs: 83.36g
2224*  1537
Mon 23rd: - - 2195* -
Wed 11th: - - 3170* -
Tue 10th: - - 3170* -
February 2015
Sat 28th: 1098 * 69%
fat: 41.73g
|
protein: 47.11g
|
carbs: 136.99g
- -
Fri 6th: 452 * 28%
fat: 12.85g
|
protein: 25.33g
|
carbs: 58.85g
- -
Thu 5th: 1064 * 66%
fat: 31.64g
|
protein: 61.32g
|
carbs: 137.77g
- -
Wed 4th: 1113 * 70%
fat: 45.67g
|
protein: 71.61g
|
carbs: 102.29g
- -
Tue 3rd: 915 * 57%
fat: 31.73g
|
protein: 58.28g
|
carbs: 98.20g
1987*  1072
Mon 2nd: 1009 * 63%
fat: 25.91g
|
protein: 75.05g
|
carbs: 117.26g
1951*  942
Sun 1st: 466 * 29%
fat: 15.72g
|
protein: 17.06g
|
carbs: 63.32g
- -
January 2015
Fri 30th: 618 * 39%
fat: 13.10g
|
protein: 26.50g
|
carbs: 90.70g
- -
Wed 14th: 104 * 6%
fat: 4.97g
|
protein: 8.76g
|
carbs: 6.43g
- -
Tue 13th: 1427 * 89%
fat: 27.44g
|
protein: 72.15g
|
carbs: 216.52g
- -

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