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Oenones's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 1039 * 65%
fat: 29.74g
|
protein: 40.82g
|
carbs: 156.80g
- -
Tue 15th: 118 * 7%
fat: 3.60g
|
protein: 5.80g
|
carbs: 15.20g
- -
March 2014
Sat 15th: 478 * 30%
fat: 8.16g
|
protein: 39.78g
|
carbs: 60.74g
- -
January 2014
Wed 22nd: 559 * 35%
fat: 16.46g
|
protein: 22.61g
|
carbs: 82.97g
- -
Tue 21st: 806 * 50%
fat: 16.04g
|
protein: 50.04g
|
carbs: 113.49g
- -
Tue 14th: 1231 * 77%
fat: 60.04g
|
protein: 68.74g
|
carbs: 95.78g
1693*  462
Wed 8th: 192 * 12%
fat: 9.00g
|
protein: 1.56g
|
carbs: 26.16g
- -
November 2013
Tue 26th: 115 * 7%
fat: 2.23g
|
protein: 5.16g
|
carbs: 17.87g
- -
June 2013
Tue 4th: 1055 * 66%
fat: 35.61g
|
protein: 53.73g
|
carbs: 105.59g
1682*  627
Mon 3rd: 969 * 61%
fat: 23.53g
|
protein: 84.73g
|
carbs: 80.07g
- -
Sun 2nd: 1206 * 75%
fat: 50.36g
|
protein: 68.19g
|
carbs: 112.37g
1897*  691
Sat 1st: 1040 * 65%
fat: 47.16g
|
protein: 54.83g
|
carbs: 103.95g
- -
April 2013
Mon 29th: 32 * 2%
fat: 1.22g
|
protein: 2.01g
|
carbs: 3.58g
1776*  1744
February 2013
Sun 17th: 475 * 30%
fat: 16.91g
|
protein: 17.19g
|
carbs: 64.00g
- -
Sat 16th: 3010 * 188%
fat: 132.23g
|
protein: 99.57g
|
carbs: 262.41g
1847*  1163
Sun 3rd: 1263 * 79%
fat: 54.22g
|
protein: 38.51g
|
carbs: 152.84g
- -
December 2012
Sat 1st: 885 * 55%
fat: 37.69g
|
protein: 31.44g
|
carbs: 105.16g
- -
November 2012
Fri 30th: 1142 * 71%
fat: 25.99g
|
protein: 51.08g
|
carbs: 173.55g
- -
August 2012
Wed 15th: 201 * 13%
fat: 1.25g
|
protein: 4.64g
|
carbs: 44.36g
- -
Tue 14th: 766 * 48%
fat: 20.99g
|
protein: 66.97g
|
carbs: 81.57g
1611*  845

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