Oenones's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Mon 6th: 1026 * 64%
fat: 33.32g
|
protein: 46.00g
|
carbs: 136.93g
- -
Wed 1st: 180 * 11%
fat: 3.53g
|
protein: 5.86g
|
carbs: 33.06g
- -
August 2014
Fri 15th: 140 * 9%
fat: 4.52g
|
protein: 7.51g
|
carbs: 17.58g
- -
Thu 14th: 1174 * 73%
fat: 35.48g
|
protein: 64.74g
|
carbs: 146.23g
- -
July 2014
Tue 29th: 519 * 32%
fat: 13.91g
|
protein: 38.43g
|
carbs: 56.52g
- -
June 2014
Fri 13th: 1056 * 66%
fat: 18.84g
|
protein: 53.29g
|
carbs: 176.89g
2087*  1031
Thu 12th: 996 * 62%
fat: 15.94g
|
protein: 51.41g
|
carbs: 175.04g
- -
Wed 11th: 1190 * 74%
fat: 26.85g
|
protein: 47.91g
|
carbs: 198.20g
- -
April 2014
Wed 16th: 1039 * 65%
fat: 29.74g
|
protein: 40.82g
|
carbs: 156.80g
- -
Tue 15th: 118 * 7%
fat: 3.60g
|
protein: 5.80g
|
carbs: 15.20g
- -
March 2014
Sat 15th: 478 * 30%
fat: 8.16g
|
protein: 39.78g
|
carbs: 60.74g
- -
January 2014
Wed 22nd: 559 * 35%
fat: 16.46g
|
protein: 22.61g
|
carbs: 82.97g
- -
Tue 21st: 806 * 50%
fat: 16.04g
|
protein: 50.04g
|
carbs: 113.49g
- -
Tue 14th: 1231 * 77%
fat: 60.04g
|
protein: 68.74g
|
carbs: 95.78g
1693*  462
Wed 8th: 192 * 12%
fat: 9.00g
|
protein: 1.56g
|
carbs: 26.16g
- -
November 2013
Tue 26th: 115 * 7%
fat: 2.23g
|
protein: 5.16g
|
carbs: 17.87g
- -
June 2013
Tue 4th: 1055 * 66%
fat: 35.61g
|
protein: 53.73g
|
carbs: 105.59g
1682*  627
Mon 3rd: 969 * 61%
fat: 23.53g
|
protein: 84.73g
|
carbs: 80.07g
- -
Sun 2nd: 1206 * 75%
fat: 50.36g
|
protein: 68.19g
|
carbs: 112.37g
1897*  691
Sat 1st: 1040 * 65%
fat: 47.16g
|
protein: 54.83g
|
carbs: 103.95g
- -

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