| February 2019 |
| Sun 17th: |
650 *
|
25%
|
fat: 27.00g |
| |
protein: 49.00g |
| |
carbs: 54.00g |
|
2447*
|
 1797
|
| Fri 15th: |
760 *
|
29%
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Mon 11th: |
610 *
|
23%
|
fat: 27.00g |
| |
protein: 36.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sun 10th: |
1210 *
|
47%
|
fat: 53.00g |
| |
protein: 26.00g |
| |
carbs: 158.00g |
|
-
|
-
|
| September 2018 |
| Mon 3rd: |
479 *
|
18%
|
fat: 28.21g |
| |
protein: 28.01g |
| |
carbs: 25.96g |
|
2469*
|
1990
|
| May 2017 |
| Fri 26th: |
640 *
|
25%
|
fat: 15.00g |
| |
protein: 17.00g |
| |
carbs: 114.00g |
|
2720*
|
2080
|
| January 2017 |
| Sun 15th: |
323 *
|
12%
|
fat: 3.51g |
| |
protein: 4.28g |
| |
carbs: 73.37g |
|
-
|
-
|
| Sat 14th: |
-
|
-
|
|
2537*
|
-
|
| Fri 13th: |
765 *
|
29%
|
fat: 30.39g |
| |
protein: 44.29g |
| |
carbs: 78.95g |
|
-
|
-
|
| Thu 12th: |
695 *
|
27%
|
fat: 27.30g |
| |
protein: 33.27g |
| |
carbs: 84.94g |
|
2789
|
2094
|
| Wed 11th: |
470 *
|
18%
|
fat: 12.78g |
| |
protein: 8.58g |
| |
carbs: 86.90g |
|
2568*
|
2098
|
| Tue 10th: |
802 *
|
31%
|
fat: 29.66g |
| |
protein: 23.75g |
| |
carbs: 103.92g |
|
2668*
|
1866
|
| Sun 8th: |
1535 *
|
59%
|
fat: 73.25g |
| |
protein: 65.04g |
| |
carbs: 160.39g |
|
2535*
|
1000
|
| Sat 7th: |
350 *
|
13%
|
fat: 13.04g |
| |
protein: 17.46g |
| |
carbs: 42.26g |
|
2583*
|
2233
|
| Fri 6th: |
1040
|
40%
|
fat: 51.00g |
| |
protein: 55.00g |
| |
carbs: 98.00g |
|
2731*
|
1691
|
| Thu 5th: |
505
|
19%
|
fat: 15.39g |
| |
protein: 9.29g |
| |
carbs: 94.95g |
|
2738*
|
2233
|
| Tue 3rd: |
415 *
|
16%
|
fat: 3.39g |
| |
protein: 9.29g |
| |
carbs: 95.95g |
|
2728*
|
2313
|
| Mon 2nd: |
367 *
|
14%
|
fat: 10.36g |
| |
protein: 23.93g |
| |
carbs: 43.22g |
|
2740*
|
2373
|
| Sun 1st: |
-
|
-
|
|
2501*
|
-
|
| January 2012 |
| Fri 6th: |
499 *
|
19%
|
fat: 24.87g |
| |
protein: 18.92g |
| |
carbs: 48.81g |
|
-
|
-
|
