Tammylove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 12th: 109 * 7%
fat: 5.14g
|
protein: 0.42g
|
carbs: 12.00g
- -
Sun 8th: 1408 * 94%
fat: 78.65g
|
protein: 84.41g
|
carbs: 79.80g
- -
Sat 7th: 1692 * 113%
fat: 99.14g
|
protein: 108.97g
|
carbs: 75.82g
- -
February 2014
Tue 18th: 712 * 47%
fat: 36.80g
|
protein: 89.50g
|
carbs: 0.70g
- -
Mon 17th: 920 * 61%
fat: 63.00g
|
protein: 73.00g
|
carbs: 11.00g
2226*  1306
May 2013
Fri 31st: 110 * 7%
fat: 0.00g
|
protein: 0.90g
|
carbs: 6.60g
- -
Mon 13th: 1179 * 79%
fat: 57.50g
|
protein: 106.60g
|
carbs: 52.40g
- -
April 2013
Mon 1st: 420 * 28%
fat: 20.50g
|
protein: 11.00g
|
carbs: 52.00g
- -
February 2013
Fri 22nd: 1720 * 115%
fat: 33.25g
|
protein: 74.50g
|
carbs: 69.50g
- -
January 2013
Wed 30th: 160 * 11%
fat: 9.00g
|
protein: 15.00g
|
carbs: 2.00g
- -
Tue 29th: 866 * 58%
fat: 58.25g
|
protein: 47.00g
|
carbs: 32.00g
- -
Mon 28th: 1422 * 95%
fat: 86.95g
|
protein: 78.70g
|
carbs: 73.30g
2230*  808
Sun 27th: 1146 * 76%
fat: 60.40g
|
protein: 124.52g
|
carbs: 21.77g
- -
Fri 25th: 1714 * 114%
fat: 55.45g
|
protein: 65.78g
|
carbs: 208.32g
- -
Thu 24th: 1498 100%
fat: 122.73g
|
protein: 26.33g
|
carbs: 104.52g
- -
Tue 22nd: 656 * 41%
fat: 48.36g
|
protein: 6.58g
|
carbs: 47.00g
- -
August 2011
Wed 24th: 150 * 9%
fat: 12.00g
|
protein: 12.00g
|
carbs: 0.00g
- -
Tue 9th: 160 * 10%
fat: 3.50g
|
protein: 21.00g
|
carbs: 28.00g
- -
February 2011
Fri 25th: 540 * 34%
fat: 25.00g
|
protein: 31.00g
|
carbs: 51.00g
- -
Tue 22nd: 640 * 40%
fat: 29.00g
|
protein: 23.00g
|
carbs: 67.00g
- -

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