| June 2020 |
| Wed 24th: |
64 *
|
5%
|
fat: 5.10g |
| |
protein: 0.56g |
| |
carbs: 4.18g |
|
-
|
-
|
| Tue 23rd: |
228 *
|
19%
|
fat: 15.79g |
| |
protein: 0.64g |
| |
carbs: 28.65g |
|
-
|
-
|
| Sun 21st: |
32 *
|
3%
|
fat: 2.55g |
| |
protein: 0.28g |
| |
carbs: 2.09g |
|
-
|
-
|
| Sat 20th: |
651 *
|
54%
|
fat: 29.00g |
| |
protein: 28.95g |
| |
carbs: 56.49g |
|
-
|
-
|
| Fri 19th: |
530 *
|
44%
|
fat: 34.88g |
| |
protein: 20.36g |
| |
carbs: 33.42g |
|
-
|
-
|
| Thu 18th: |
441 *
|
37%
|
fat: 12.90g |
| |
protein: 11.81g |
| |
carbs: 71.07g |
|
-
|
-
|
| Wed 17th: |
900 *
|
75%
|
fat: 45.29g |
| |
protein: 60.05g |
| |
carbs: 36.82g |
|
-
|
-
|
| Tue 16th: |
802 *
|
67%
|
fat: 49.29g |
| |
protein: 30.09g |
| |
carbs: 22.76g |
|
-
|
-
|
| Mon 15th: |
871 *
|
73%
|
fat: 30.56g |
| |
protein: 55.79g |
| |
carbs: 64.70g |
|
-
|
-
|
| Sun 14th: |
785 *
|
65%
|
fat: 21.45g |
| |
protein: 47.33g |
| |
carbs: 64.99g |
|
-
|
-
|
| Sat 13th: |
1247 *
|
104%
|
fat: 59.26g |
| |
protein: 46.70g |
| |
carbs: 102.64g |
|
-
|
-
|
| Fri 12th: |
958 *
|
80%
|
fat: 43.12g |
| |
protein: 27.56g |
| |
carbs: 77.72g |
|
-
|
-
|
| Thu 11th: |
869 *
|
72%
|
fat: 23.39g |
| |
protein: 45.14g |
| |
carbs: 75.70g |
|
1703*
|
 834
|
| Wed 10th: |
798 *
|
66%
|
fat: 23.39g |
| |
protein: 43.64g |
| |
carbs: 59.70g |
|
-
|
-
|
| January 2020 |
| Fri 24th: |
100 *
|
8%
|
fat: 2.84g |
| |
protein: 0.76g |
| |
carbs: 18.28g |
|
-
|
-
|
| Thu 23rd: |
782 *
|
65%
|
fat: 26.97g |
| |
protein: 22.21g |
| |
carbs: 99.78g |
|
-
|
-
|
| Tue 21st: |
284 *
|
24%
|
fat: 5.67g |
| |
protein: 4.17g |
| |
carbs: 56.57g |
|
-
|
-
|
| Mon 20th: |
33 *
|
3%
|
fat: 1.05g |
| |
protein: 0.28g |
| |
carbs: 5.29g |
|
-
|
-
|
| Sat 18th: |
370 *
|
31%
|
fat: 8.84g |
| |
protein: 11.76g |
| |
carbs: 61.28g |
|
-
|
-
|
| Fri 17th: |
1112 *
|
93%
|
fat: 41.49g |
| |
protein: 20.33g |
| |
carbs: 145.12g |
|
1833*
|
721
|
