| April 2024 |
| Mon 22nd: |
1556
|
62%
|
fat: 71.15g |
| |
protein: 52.66g |
| |
carbs: 183.69g |
|
3034
|
 1478
|
| Thu 11th: |
1191 *
|
48%
|
fat: 44.39g |
| |
protein: 55.01g |
| |
carbs: 162.36g |
|
1865
|
674
|
| Wed 10th: |
1323
|
53%
|
fat: 38.20g |
| |
protein: 78.46g |
| |
carbs: 169.29g |
|
2672
|
1349
|
| Tue 9th: |
1755
|
70%
|
fat: 60.50g |
| |
protein: 101.85g |
| |
carbs: 206.78g |
|
2946
|
1191
|
| Mon 8th: |
1274
|
51%
|
fat: 51.94g |
| |
protein: 75.70g |
| |
carbs: 132.75g |
|
2946
|
1672
|
| Sun 7th: |
1525
|
61%
|
fat: 69.02g |
| |
protein: 50.21g |
| |
carbs: 189.11g |
|
1856
|
331
|
| Sat 6th: |
1400
|
56%
|
fat: 64.50g |
| |
protein: 56.40g |
| |
carbs: 150.95g |
|
2328
|
928
|
| Fri 5th: |
2498
|
100%
|
fat: 122.01g |
| |
protein: 69.39g |
| |
carbs: 286.11g |
|
2033
|
 465
|
| Thu 4th: |
1721
|
69%
|
fat: 81.62g |
| |
protein: 63.37g |
| |
carbs: 197.29g |
|
1850
|
129
|
| Wed 3rd: |
1824
|
73%
|
fat: 84.01g |
| |
protein: 60.28g |
| |
carbs: 227.38g |
|
2887
|
1063
|
| Tue 2nd: |
1466
|
59%
|
fat: 67.85g |
| |
protein: 88.78g |
| |
carbs: 145.74g |
|
2920
|
1454
|
| Mon 1st: |
1489
|
60%
|
fat: 63.21g |
| |
protein: 67.96g |
| |
carbs: 182.56g |
|
2954
|
1465
|
| March 2024 |
| Sun 17th: |
368 *
|
15%
|
fat: 3.49g |
| |
protein: 12.52g |
| |
carbs: 78.11g |
|
1895
|
1527
|
| Mon 11th: |
933 *
|
37%
|
fat: 22.40g |
| |
protein: 33.60g |
| |
carbs: 149.70g |
|
-
|
-
|
| Sun 10th: |
1543
|
62%
|
fat: 79.04g |
| |
protein: 66.99g |
| |
carbs: 151.89g |
|
1870
|
327
|
| February 2024 |
| Wed 28th: |
1273 *
|
51%
|
fat: 45.25g |
| |
protein: 42.84g |
| |
carbs: 182.57g |
|
-
|
-
|
| Tue 27th: |
1562
|
62%
|
fat: 58.98g |
| |
protein: 55.22g |
| |
carbs: 209.58g |
|
2787
|
1225
|
| Mon 26th: |
1245
|
50%
|
fat: 41.79g |
| |
protein: 48.05g |
| |
carbs: 177.71g |
|
2911
|
1666
|
| Sun 25th: |
1844
|
74%
|
fat: 68.35g |
| |
protein: 74.74g |
| |
carbs: 247.86g |
|
1811
|
33
|
| Sat 24th: |
1366
|
55%
|
fat: 33.18g |
| |
protein: 62.44g |
| |
carbs: 210.25g |
|
2911
|
1545
|
