| January 2013 |
| Fri 18th: |
927
|
39%
|
fat: 23.50g |
| |
protein: 44.24g |
| |
carbs: 137.29g |
|
4066
|
 3139
|
| Thu 17th: |
1035 *
|
43%
|
fat: 43.00g |
| |
protein: 45.50g |
| |
carbs: 112.50g |
|
3915
|
2880
|
| Wed 16th: |
1235
|
51%
|
fat: 33.75g |
| |
protein: 50.42g |
| |
carbs: 189.87g |
|
3128
|
1893
|
| Tue 15th: |
824
|
34%
|
fat: 26.67g |
| |
protein: 31.43g |
| |
carbs: 119.45g |
|
3571
|
2747
|
| Mon 14th: |
798
|
33%
|
fat: 20.83g |
| |
protein: 27.22g |
| |
carbs: 136.82g |
|
-
|
-
|
| Sun 13th: |
1099
|
46%
|
fat: 39.00g |
| |
protein: 33.35g |
| |
carbs: 159.92g |
|
-
|
-
|
| Sat 12th: |
322 *
|
13%
|
fat: 9.00g |
| |
protein: 8.74g |
| |
carbs: 54.29g |
|
-
|
-
|
| Fri 11th: |
1209
|
50%
|
fat: 17.52g |
| |
protein: 53.46g |
| |
carbs: 224.80g |
|
3654
|
2445
|
| Thu 10th: |
1086 *
|
45%
|
fat: 18.98g |
| |
protein: 59.31g |
| |
carbs: 179.21g |
|
3218*
|
2132
|
| Wed 9th: |
1172
|
49%
|
fat: 39.91g |
| |
protein: 33.48g |
| |
carbs: 181.76g |
|
-
|
-
|
| January 2012 |
| Mon 9th: |
-
|
-
|
|
3707*
|
-
|
