| June 2013 |
| Sat 22nd: |
2049 *
|
82%
|
fat: 76.99g |
| |
protein: 264.40g |
| |
carbs: 79.20g |
|
-
|
-
|
| Fri 21st: |
2118 *
|
85%
|
fat: 48.53g |
| |
protein: 255.64g |
| |
carbs: 174.60g |
|
-
|
-
|
| Tue 18th: |
1873 *
|
75%
|
fat: 62.62g |
| |
protein: 219.59g |
| |
carbs: 113.36g |
|
-
|
-
|
| Mon 17th: |
1910 *
|
76%
|
fat: 73.90g |
| |
protein: 258.21g |
| |
carbs: 57.90g |
|
-
|
-
|
| Mon 10th: |
1157 *
|
46%
|
fat: 34.29g |
| |
protein: 155.02g |
| |
carbs: 62.53g |
|
-
|
-
|
| Fri 7th: |
2529 *
|
101%
|
fat: 57.56g |
| |
protein: 313.26g |
| |
carbs: 199.02g |
|
-
|
-
|
| Thu 6th: |
2546 *
|
102%
|
fat: 71.05g |
| |
protein: 317.48g |
| |
carbs: 177.32g |
|
-
|
-
|
| Wed 5th: |
4808 *
|
245%
|
fat: 176.45g |
| |
protein: 390.50g |
| |
carbs: 332.75g |
|
-
|
-
|
| Tue 4th: |
2157 *
|
110%
|
fat: 81.80g |
| |
protein: 271.18g |
| |
carbs: 86.06g |
|
-
|
-
|
| Mon 3rd: |
2192 *
|
112%
|
fat: 81.91g |
| |
protein: 302.62g |
| |
carbs: 65.28g |
|
-
|
-
|
| Sun 2nd: |
2496 *
|
127%
|
fat: 81.94g |
| |
protein: 308.97g |
| |
carbs: 115.24g |
|
-
|
-
|
| Sat 1st: |
5306 *
|
271%
|
fat: 170.14g |
| |
protein: 455.98g |
| |
carbs: 276.91g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
3609 *
|
184%
|
fat: 119.94g |
| |
protein: 337.85g |
| |
carbs: 301.16g |
|
-
|
-
|
| Thu 30th: |
2079 *
|
106%
|
fat: 67.32g |
| |
protein: 293.12g |
| |
carbs: 87.88g |
|
-
|
-
|
| Wed 29th: |
2115 *
|
106%
|
fat: 67.57g |
| |
protein: 301.62g |
| |
carbs: 88.38g |
|
-
|
-
|
| Tue 28th: |
2419 *
|
121%
|
fat: 90.07g |
| |
protein: 323.62g |
| |
carbs: 88.95g |
|
-
|
-
|
| Mon 27th: |
1959 *
|
98%
|
fat: 54.57g |
| |
protein: 294.12g |
| |
carbs: 86.38g |
|
-
|
-
|
| Sat 25th: |
5136 *
|
257%
|
fat: 323.87g |
| |
protein: 468.83g |
| |
carbs: 122.12g |
|
-
|
-
|
| Fri 24th: |
2077 *
|
104%
|
fat: 60.77g |
| |
protein: 291.58g |
| |
carbs: 110.99g |
|
-
|
-
|
| Thu 23rd: |
2011 *
|
101%
|
fat: 85.30g |
| |
protein: 223.11g |
| |
carbs: 98.48g |
|
-
|
-
|