pparisie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Fri 23rd: 160 * 10%
fat: 9.00g
|
protein: 15.00g
|
carbs: 2.00g
- -
Mon 19th: 535 * 33%
fat: 19.89g
|
protein: 42.29g
|
carbs: 44.95g
- -
Thu 15th: 408 * 26%
fat: 17.68g
|
protein: 36.44g
|
carbs: 25.01g
- -
Tue 13th: 1640 * 102%
fat: 74.89g
|
protein: 142.24g
|
carbs: 93.61g
- -
Mon 12th: 1228 * 77%
fat: 77.02g
|
protein: 45.57g
|
carbs: 92.73g
- -
Thu 8th: 662 * 41%
fat: 31.26g
|
protein: 16.83g
|
carbs: 88.43g
- -
January 2017
Tue 24th: 1108 * 69%
fat: 36.06g
|
protein: 54.33g
|
carbs: 144.30g
- -
Sun 22nd: 1244 * 78%
fat: 45.89g
|
protein: 47.03g
|
carbs: 160.16g
2219*  975
Sat 21st: 974 * 61%
fat: 57.39g
|
protein: 55.29g
|
carbs: 51.95g
- -
Tue 3rd: 105 * 7%
fat: 0.39g
|
protein: 1.29g
|
carbs: 26.95g
- -
September 2016
Sat 17th: 154 * 10%
fat: 0.00g
|
protein: 0.00g
|
carbs: 6.30g
- -
June 2015
Sat 27th: 1581 * 99%
fat: 66.59g
|
protein: 101.25g
|
carbs: 143.61g
- -
April 2015
Wed 8th: 424 * 26%
fat: 16.00g
|
protein: 13.00g
|
carbs: 55.00g
- -
March 2015
Thu 19th: 740 * 46%
fat: 8.31g
|
protein: 30.74g
|
carbs: 136.11g
- -
January 2015
Wed 28th: 950 * 59%
fat: 39.64g
|
protein: 29.49g
|
carbs: 127.85g
- -
November 2014
Mon 3rd: 486 * 32%
fat: 20.10g
|
protein: 23.49g
|
carbs: 50.00g
- -
October 2014
Thu 30th: 387 * 26%
fat: 14.70g
|
protein: 10.83g
|
carbs: 53.43g
- -
Thu 23rd: 717 * 48%
fat: 33.61g
|
protein: 23.86g
|
carbs: 81.04g
- -
Mon 13th: 648 * 43%
fat: 33.90g
|
protein: 44.42g
|
carbs: 47.80g
- -
September 2014
Thu 18th: 422 * 28%
fat: 22.90g
|
protein: 7.90g
|
carbs: 51.86g
- -

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