| April 2023 |
| Mon 17th: |
732 *
|
43%
|
fat: 37.33g |
| |
protein: 32.74g |
| |
carbs: 76.31g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
350 *
|
21%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| January 2023 |
| Wed 18th: |
350 *
|
21%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| Mon 16th: |
1380 *
|
81%
|
fat: 49.50g |
| |
protein: 67.00g |
| |
carbs: 172.50g |
|
-
|
-
|
| July 2022 |
| Sat 9th: |
321 *
|
19%
|
fat: 22.38g |
| |
protein: 15.12g |
| |
carbs: 14.48g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
573 *
|
34%
|
fat: 33.76g |
| |
protein: 22.67g |
| |
carbs: 48.33g |
|
-
|
-
|
| Fri 29th: |
296 *
|
17%
|
fat: 14.62g |
| |
protein: 9.27g |
| |
carbs: 36.75g |
|
-
|
-
|
| Thu 28th: |
821 *
|
48%
|
fat: 22.80g |
| |
protein: 54.12g |
| |
carbs: 105.18g |
|
-
|
-
|
| Wed 27th: |
877 *
|
52%
|
fat: 22.25g |
| |
protein: 15.50g |
| |
carbs: 38.75g |
|
-
|
-
|
| Tue 26th: |
1205 *
|
71%
|
fat: 55.50g |
| |
protein: 46.00g |
| |
carbs: 149.50g |
|
-
|
-
|
| Mon 25th: |
1007 *
|
59%
|
fat: 60.25g |
| |
protein: 38.50g |
| |
carbs: 84.75g |
|
-
|
-
|
| Mon 4th: |
350 *
|
21%
|
fat: 18.00g |
| |
protein: 12.00g |
| |
carbs: 40.50g |
|
-
|
-
|
| March 2022 |
| Sat 5th: |
433 *
|
25%
|
fat: 12.41g |
| |
protein: 17.16g |
| |
carbs: 63.71g |
|
-
|
-
|
| July 2021 |
| Wed 28th: |
692 *
|
41%
|
fat: 39.46g |
| |
protein: 29.94g |
| |
carbs: 58.07g |
|
-
|
-
|
| Tue 27th: |
956 *
|
56%
|
fat: 45.59g |
| |
protein: 43.66g |
| |
carbs: 99.88g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
751 *
|
44%
|
fat: 29.12g |
| |
protein: 34.77g |
| |
carbs: 90.50g |
|
-
|
-
|
| Mon 3rd: |
682 *
|
40%
|
fat: 29.25g |
| |
protein: 33.49g |
| |
carbs: 87.13g |
|
-
|
-
|
| Sun 2nd: |
1196 *
|
70%
|
fat: 63.60g |
| |
protein: 50.09g |
| |
carbs: 119.06g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1586 *
|
93%
|
fat: 78.62g |
| |
protein: 81.77g |
| |
carbs: 142.50g |
|
-
|
-
|
| Thu 29th: |
2282 *
|
134%
|
fat: 87.25g |
| |
protein: 51.49g |
| |
carbs: 329.13g |
|
-
|
-
|
