| March 2013 |
| Thu 7th: |
-
|
-
|
|
2876*
|
-
|
| Wed 6th: |
2911 *
|
108%
|
fat: 128.22g |
| |
protein: 169.71g |
| |
carbs: 306.99g |
|
4347*
|
 1436
|
| Tue 5th: |
2825 *
|
105%
|
fat: 75.90g |
| |
protein: 103.24g |
| |
carbs: 462.82g |
|
2939*
|
114
|
| Mon 4th: |
2536 *
|
94%
|
fat: 70.25g |
| |
protein: 128.16g |
| |
carbs: 366.23g |
|
3083*
|
547
|
| Sun 3rd: |
3289 *
|
122%
|
fat: 160.42g |
| |
protein: 69.31g |
| |
carbs: 395.07g |
|
2939*
|
 350
|
| Sat 2nd: |
3675 *
|
136%
|
fat: 161.22g |
| |
protein: 135.83g |
| |
carbs: 439.64g |
|
2939*
|
736
|
| Fri 1st: |
2628 *
|
97%
|
fat: 71.56g |
| |
protein: 106.23g |
| |
carbs: 425.73g |
|
4002*
|
1374
|
| February 2013 |
| Thu 28th: |
2257 *
|
84%
|
fat: 57.81g |
| |
protein: 106.80g |
| |
carbs: 342.29g |
|
3375*
|
1118
|
| Wed 27th: |
2391 *
|
89%
|
fat: 109.47g |
| |
protein: 116.98g |
| |
carbs: 237.34g |
|
4021*
|
1630
|
| Tue 26th: |
2383 *
|
88%
|
fat: 60.96g |
| |
protein: 72.95g |
| |
carbs: 414.37g |
|
2949*
|
566
|
| Mon 25th: |
2563 *
|
95%
|
fat: 77.20g |
| |
protein: 114.13g |
| |
carbs: 387.37g |
|
3092*
|
529
|
| Sun 24th: |
3006 *
|
111%
|
fat: 94.55g |
| |
protein: 143.67g |
| |
carbs: 444.32g |
|
5227*
|
2221
|
| Sat 23rd: |
2762 *
|
102%
|
fat: 63.34g |
| |
protein: 160.07g |
| |
carbs: 409.26g |
|
3092*
|
330
|
| Fri 22nd: |
2697 *
|
100%
|
fat: 71.01g |
| |
protein: 100.49g |
| |
carbs: 442.66g |
|
3791*
|
1094
|
| Thu 21st: |
2647 *
|
98%
|
fat: 63.96g |
| |
protein: 157.87g |
| |
carbs: 391.03g |
|
3619*
|
972
|
| Wed 20th: |
2688 *
|
100%
|
fat: 64.68g |
| |
protein: 115.06g |
| |
carbs: 441.26g |
|
3748*
|
1060
|
| Tue 19th: |
1979 *
|
73%
|
fat: 62.72g |
| |
protein: 127.62g |
| |
carbs: 234.32g |
|
3226*
|
1247
|
| Mon 18th: |
2363 *
|
88%
|
fat: 55.91g |
| |
protein: 130.38g |
| |
carbs: 352.00g |
|
4523*
|
2160
|
| Sun 17th: |
2627 *
|
97%
|
fat: 108.21g |
| |
protein: 81.90g |
| |
carbs: 364.89g |
|
2881*
|
254
|
| Sat 16th: |
3739 *
|
138%
|
fat: 180.28g |
| |
protein: 161.60g |
| |
carbs: 359.17g |
|
3925*
|
186
|
