| April 2020 |
| Mon 20th: |
140 *
|
9%
|
fat: 2.50g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| December 2015 |
| Thu 24th: |
90 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| September 2014 |
| Mon 8th: |
80 *
|
5%
|
fat: 4.00g |
| |
protein: 11.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
1025 *
|
68%
|
fat: 27.65g |
| |
protein: 59.79g |
| |
carbs: 145.52g |
|
-
|
-
|
| Sat 9th: |
1455 *
|
97%
|
fat: 70.82g |
| |
protein: 45.79g |
| |
carbs: 166.01g |
|
-
|
-
|
| Fri 8th: |
1195 *
|
80%
|
fat: 36.93g |
| |
protein: 65.50g |
| |
carbs: 156.06g |
|
-
|
-
|
| Thu 7th: |
1129 *
|
75%
|
fat: 41.37g |
| |
protein: 53.10g |
| |
carbs: 146.03g |
|
-
|
-
|
| Wed 6th: |
1003 *
|
67%
|
fat: 22.55g |
| |
protein: 51.18g |
| |
carbs: 158.95g |
|
-
|
-
|
| Tue 5th: |
435 *
|
29%
|
fat: 10.18g |
| |
protein: 21.73g |
| |
carbs: 67.73g |
|
-
|
-
|
| Sun 3rd: |
298 *
|
20%
|
fat: 10.63g |
| |
protein: 20.40g |
| |
carbs: 31.52g |
|
-
|
-
|
| Fri 1st: |
576 *
|
38%
|
fat: 30.70g |
| |
protein: 16.18g |
| |
carbs: 68.78g |
|
-
|
-
|
| October 2013 |
| Sun 13th: |
261 *
|
17%
|
fat: 3.40g |
| |
protein: 8.03g |
| |
carbs: 48.71g |
|
-
|
-
|
| September 2013 |
| Mon 9th: |
987 *
|
66%
|
fat: 44.21g |
| |
protein: 47.32g |
| |
carbs: 100.12g |
|
-
|
-
|
| Thu 5th: |
551 *
|
37%
|
fat: 14.69g |
| |
protein: 32.13g |
| |
carbs: 77.70g |
|
-
|
-
|
| Wed 4th: |
1105 *
|
74%
|
fat: 36.71g |
| |
protein: 33.82g |
| |
carbs: 163.87g |
|
-
|
-
|
| Tue 3rd: |
817 *
|
54%
|
fat: 35.21g |
| |
protein: 30.32g |
| |
carbs: 99.12g |
|
-
|
-
|
| Mon 2nd: |
527 *
|
35%
|
fat: 12.21g |
| |
protein: 16.32g |
| |
carbs: 90.12g |
|
-
|
-
|
| Sun 1st: |
951 *
|
63%
|
fat: 28.69g |
| |
protein: 37.13g |
| |
carbs: 141.70g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
770 *
|
51%
|
fat: 25.29g |
| |
protein: 29.28g |
| |
carbs: 104.35g |
|
-
|
-
|
| Tue 25th: |
1110 *
|
74%
|
fat: 34.95g |
| |
protein: 42.05g |
| |
carbs: 162.82g |
|
-
|
-
|
