pulskaaj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Wed 19th: 230 * 7%
fat: 8.00g
|
protein: 3.00g
|
carbs: 36.00g
- -
July 2013
Tue 23rd: 230 * 7%
fat: 8.00g
|
protein: 3.00g
|
carbs: 36.00g
- -
Mon 22nd: - - 3391* -
June 2013
Wed 5th: 190 * 6%
fat: 6.00g
|
protein: 4.00g
|
carbs: 29.00g
- -
Tue 4th: - - 4099* -
Mon 3rd: - - 3481* -
June 2011
Wed 8th: 842 * 26%
fat: 35.60g
|
protein: 54.40g
|
carbs: 74.00g
- -
Tue 7th: 1230 * 38%
fat: 53.83g
|
protein: 39.45g
|
carbs: 158.51g
3609*  2379
Mon 6th: 2949 * 92%
fat: 132.90g
|
protein: 150.06g
|
carbs: 164.42g
3854*  905
March 2010
Sun 28th: 1194 * 37%
fat: 55.08g
|
protein: 60.92g
|
carbs: 122.24g
6272*  5078
Sat 27th: 3611 * 113%
fat: 139.84g
|
protein: 119.81g
|
carbs: 342.57g
- -
Fri 26th: 1444 45%
fat: 60.00g
|
protein: 45.10g
|
carbs: 181.68g
- -

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