| March 2017 |
| Mon 20th: |
342 *
|
15%
|
fat: 12.62g |
| |
protein: 43.36g |
| |
carbs: 14.59g |
|
2083*
|
 1741
|
| Sat 18th: |
545 *
|
24%
|
fat: 18.80g |
| |
protein: 60.93g |
| |
carbs: 31.03g |
|
-
|
-
|
| Fri 17th: |
1722 *
|
75%
|
fat: 57.50g |
| |
protein: 82.63g |
| |
carbs: 111.10g |
|
2083*
|
361
|
| Thu 16th: |
1504 *
|
65%
|
fat: 47.03g |
| |
protein: 151.78g |
| |
carbs: 113.83g |
|
3011*
|
1507
|
| Wed 15th: |
1627 *
|
71%
|
fat: 63.10g |
| |
protein: 140.67g |
| |
carbs: 135.15g |
|
2262*
|
635
|
| Tue 14th: |
1261 *
|
55%
|
fat: 41.99g |
| |
protein: 110.58g |
| |
carbs: 84.00g |
|
2369*
|
1108
|
| Mon 13th: |
1347 *
|
59%
|
fat: 53.26g |
| |
protein: 105.42g |
| |
carbs: 111.46g |
|
2083*
|
736
|
| Sun 12th: |
1373 *
|
60%
|
fat: 44.97g |
| |
protein: 139.87g |
| |
carbs: 102.98g |
|
2083*
|
710
|
| Sat 11th: |
1196 *
|
52%
|
fat: 53.55g |
| |
protein: 116.04g |
| |
carbs: 74.13g |
|
2190*
|
994
|
| Fri 10th: |
1066 *
|
46%
|
fat: 32.96g |
| |
protein: 88.75g |
| |
carbs: 62.00g |
|
2226*
|
1160
|
| Thu 9th: |
1414 *
|
101%
|
fat: 77.76g |
| |
protein: 110.66g |
| |
carbs: 61.79g |
|
2155*
|
741
|
| Wed 8th: |
990 *
|
71%
|
fat: 18.48g |
| |
protein: 115.27g |
| |
carbs: 91.51g |
|
2108*
|
1118
|
| Tue 7th: |
1063 *
|
76%
|
fat: 47.66g |
| |
protein: 118.34g |
| |
carbs: 50.37g |
|
2181*
|
1118
|
| Mon 6th: |
1275 *
|
91%
|
fat: 63.50g |
| |
protein: 116.00g |
| |
carbs: 69.00g |
|
2108*
|
833
|
| Sun 5th: |
1813 *
|
130%
|
fat: 81.80g |
| |
protein: 96.11g |
| |
carbs: 142.01g |
|
-
|
-
|
| May 2014 |
| Fri 9th: |
998 *
|
71%
|
fat: 17.31g |
| |
protein: 53.72g |
| |
carbs: 80.68g |
|
-
|
-
|
| Thu 8th: |
1021 *
|
73%
|
fat: 31.41g |
| |
protein: 80.00g |
| |
carbs: 97.65g |
|
-
|
-
|
| Wed 7th: |
1276 *
|
91%
|
fat: 15.54g |
| |
protein: 156.19g |
| |
carbs: 91.41g |
|
-
|
-
|
| Tue 6th: |
1541 *
|
110%
|
fat: 35.18g |
| |
protein: 159.35g |
| |
carbs: 149.32g |
|
-
|
-
|
| Mon 5th: |
1235 *
|
88%
|
fat: 24.16g |
| |
protein: 153.48g |
| |
carbs: 103.64g |
|
-
|
-
|
