| August 2013 |
| Mon 19th: |
1392 *
|
93%
|
fat: 39.83g |
| |
protein: 103.70g |
| |
carbs: 152.24g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
765 *
|
51%
|
fat: 12.01g |
| |
protein: 21.04g |
| |
carbs: 146.48g |
|
-
|
-
|
| January 2012 |
| Fri 27th: |
302 *
|
20%
|
fat: 5.37g |
| |
protein: 11.22g |
| |
carbs: 53.18g |
|
-
|
-
|
| Thu 26th: |
2220 *
|
148%
|
fat: 75.55g |
| |
protein: 91.94g |
| |
carbs: 297.71g |
|
-
|
-
|
| Wed 25th: |
1845 *
|
123%
|
fat: 75.50g |
| |
protein: 95.50g |
| |
carbs: 198.00g |
|
-
|
-
|
| Tue 24th: |
1486 *
|
99%
|
fat: 65.37g |
| |
protein: 74.08g |
| |
carbs: 147.64g |
|
-
|
-
|
| Mon 23rd: |
1065 *
|
71%
|
fat: 16.50g |
| |
protein: 79.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Fri 20th: |
2400 *
|
160%
|
fat: 126.00g |
| |
protein: 86.00g |
| |
carbs: 213.00g |
|
-
|
-
|
| Thu 19th: |
1460 *
|
97%
|
fat: 30.93g |
| |
protein: 152.19g |
| |
carbs: 145.10g |
|
-
|
-
|
| Wed 18th: |
1223 *
|
82%
|
fat: 41.23g |
| |
protein: 62.13g |
| |
carbs: 148.93g |
|
-
|
-
|
| Tue 17th: |
1506 *
|
100%
|
fat: 51.84g |
| |
protein: 44.39g |
| |
carbs: 211.27g |
|
-
|
-
|
| Mon 16th: |
1185 *
|
79%
|
fat: 40.12g |
| |
protein: 60.24g |
| |
carbs: 151.45g |
|
-
|
-
|
| Fri 13th: |
769 *
|
51%
|
fat: 14.85g |
| |
protein: 38.20g |
| |
carbs: 120.19g |
|
-
|
-
|
| Thu 12th: |
886 *
|
59%
|
fat: 14.08g |
| |
protein: 34.46g |
| |
carbs: 156.25g |
|
-
|
-
|
| Wed 11th: |
1068 *
|
71%
|
fat: 17.61g |
| |
protein: 58.98g |
| |
carbs: 176.97g |
|
-
|
-
|
| Tue 10th: |
1479 *
|
99%
|
fat: 30.35g |
| |
protein: 34.20g |
| |
carbs: 266.19g |
|
-
|
-
|
| Mon 9th: |
1163 *
|
78%
|
fat: 39.69g |
| |
protein: 17.15g |
| |
carbs: 177.68g |
|
-
|
-
|
