| January 2014 |
| Sun 19th: |
1168 *
|
53%
|
fat: 44.01g |
| |
protein: 61.31g |
| |
carbs: 134.31g |
|
-
|
-
|
| Sat 18th: |
1262 *
|
57%
|
fat: 65.40g |
| |
protein: 97.32g |
| |
carbs: 78.51g |
|
-
|
-
|
| Fri 17th: |
847 *
|
38%
|
fat: 24.50g |
| |
protein: 31.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Thu 16th: |
1536 *
|
70%
|
fat: 54.85g |
| |
protein: 72.24g |
| |
carbs: 189.87g |
|
-
|
-
|
| September 2013 |
| Mon 9th: |
730 *
|
33%
|
fat: 8.00g |
| |
protein: 46.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Wed 4th: |
850 *
|
39%
|
fat: 24.50g |
| |
protein: 40.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Mon 2nd: |
1605 *
|
73%
|
fat: 72.06g |
| |
protein: 52.17g |
| |
carbs: 187.84g |
|
-
|
-
|
| Sun 1st: |
493 *
|
22%
|
fat: 17.00g |
| |
protein: 10.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
310 *
|
14%
|
fat: 6.00g |
| |
protein: 12.00g |
| |
carbs: 51.50g |
|
-
|
-
|
| Fri 30th: |
1460 *
|
66%
|
fat: 77.00g |
| |
protein: 82.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 29th: |
1658 *
|
75%
|
fat: 72.00g |
| |
protein: 94.13g |
| |
carbs: 165.61g |
|
-
|
-
|
| Tue 27th: |
1144 *
|
52%
|
fat: 17.73g |
| |
protein: 65.48g |
| |
carbs: 185.56g |
|
-
|
-
|
| Sun 25th: |
720 *
|
33%
|
fat: 35.50g |
| |
protein: 27.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sat 24th: |
1296 *
|
59%
|
fat: 57.39g |
| |
protein: 41.32g |
| |
carbs: 157.53g |
|
-
|
-
|
| Fri 23rd: |
1738 *
|
79%
|
fat: 42.68g |
| |
protein: 54.66g |
| |
carbs: 289.24g |
|
-
|
-
|
| Sun 18th: |
297 *
|
14%
|
fat: 11.21g |
| |
protein: 5.24g |
| |
carbs: 44.83g |
|
-
|
-
|
| Fri 16th: |
1554 *
|
71%
|
fat: 48.93g |
| |
protein: 80.71g |
| |
carbs: 198.08g |
|
-
|
-
|
| Thu 15th: |
1299 *
|
59%
|
fat: 46.00g |
| |
protein: 50.63g |
| |
carbs: 187.40g |
|
-
|
-
|
| Wed 14th: |
549 *
|
25%
|
fat: 10.00g |
| |
protein: 23.63g |
| |
carbs: 93.40g |
|
-
|
-
|
| Tue 13th: |
1881 *
|
86%
|
fat: 98.28g |
| |
protein: 89.91g |
| |
carbs: 167.51g |
|
-
|
-
|
