Lez2257's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Mon 21st: 262 * 22%
fat: 3.36g
|
protein: 6.86g
|
carbs: 51.56g
2151*  1889
Wed 16th: 864 * 72%
fat: 28.38g
|
protein: 47.55g
|
carbs: 110.42g
- -
Tue 15th: 365 * 30%
fat: 14.77g
|
protein: 11.72g
|
carbs: 57.39g
- -
Mon 14th: 1067 * 89%
fat: 47.87g
|
protein: 31.27g
|
carbs: 137.38g
- -
December 2014
Sat 27th: 650 * -
fat: 29.00g
|
protein: 35.00g
|
carbs: 57.00g
- -
April 2011
Sun 3rd: 246 -
fat: 13.00g
|
protein: 17.63g
|
carbs: 13.58g
- -

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