Svouf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
March 2013
Fri 15th: 304 * -
fat: 5.01g
|
protein: 7.87g
|
carbs: 60.17g
- -
Thu 14th: 1916 * -
fat: 107.58g
|
protein: 102.40g
|
carbs: 137.56g
- -
Mon 4th: 1520 * -
fat: 64.13g
|
protein: 46.19g
|
carbs: 191.96g
- -
January 2013
Tue 29th: 1532 * -
fat: 62.25g
|
protein: 66.30g
|
carbs: 179.67g
- -
Sun 27th: 2637 * -
fat: 103.86g
|
protein: 170.51g
|
carbs: 260.50g
- -
Sat 26th: 2131 * -
fat: 78.20g
|
protein: 109.22g
|
carbs: 245.58g
2356*  225

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