| February 2013 |
| Mon 11th: |
1480 *
|
82%
|
fat: 46.00g |
| |
protein: 66.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Sun 3rd: |
1719 *
|
96%
|
fat: 65.45g |
| |
protein: 57.70g |
| |
carbs: 228.56g |
|
2823*
|
 1104
|
| Sat 2nd: |
1012 *
|
56%
|
fat: 22.31g |
| |
protein: 28.05g |
| |
carbs: 153.42g |
|
-
|
-
|
| Fri 1st: |
560 *
|
31%
|
fat: 7.00g |
| |
protein: 36.00g |
| |
carbs: 92.00g |
|
2412*
|
1852
|
| January 2013 |
| Thu 31st: |
1701 *
|
94%
|
fat: 51.08g |
| |
protein: 43.28g |
| |
carbs: 272.27g |
|
3321*
|
1620
|
| Wed 30th: |
1270 *
|
71%
|
fat: 40.00g |
| |
protein: 42.00g |
| |
carbs: 191.00g |
|
2823*
|
1553
|
| Mon 28th: |
370 *
|
21%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sun 27th: |
928 *
|
52%
|
fat: 29.20g |
| |
protein: 13.90g |
| |
carbs: 157.35g |
|
2846*
|
1918
|
| Thu 24th: |
1562 *
|
87%
|
fat: 62.57g |
| |
protein: 94.96g |
| |
carbs: 161.57g |
|
-
|
-
|
| Tue 22nd: |
1592 *
|
88%
|
fat: 81.21g |
| |
protein: 68.46g |
| |
carbs: 155.48g |
|
2883*
|
1291
|
| Mon 21st: |
1982 *
|
110%
|
fat: 74.16g |
| |
protein: 56.71g |
| |
carbs: 301.05g |
|
3157*
|
1175
|
| Sun 20th: |
1482 *
|
82%
|
fat: 64.85g |
| |
protein: 54.82g |
| |
carbs: 166.61g |
|
2868*
|
1386
|
| Sat 19th: |
-
|
-
|
|
2698*
|
-
|
| Fri 18th: |
-
|
-
|
|
2712*
|
-
|
| Thu 17th: |
1005 *
|
56%
|
fat: 52.67g |
| |
protein: 28.15g |
| |
carbs: 112.32g |
|
3442*
|
2437
|
| Wed 16th: |
1905 *
|
106%
|
fat: 96.50g |
| |
protein: 87.25g |
| |
carbs: 201.00g |
|
2932*
|
1027
|
| Tue 15th: |
2912 *
|
162%
|
fat: 138.60g |
| |
protein: 98.16g |
| |
carbs: 334.53g |
|
2868*
|
 44
|
| Mon 14th: |
1371 *
|
76%
|
fat: 67.87g |
| |
protein: 36.12g |
| |
carbs: 162.01g |
|
2960*
|
1589
|
| Sun 13th: |
1427 *
|
79%
|
fat: 56.44g |
| |
protein: 58.45g |
| |
carbs: 168.16g |
|
2960*
|
1533
|
| Fri 11th: |
1320 *
|
73%
|
fat: 69.00g |
| |
protein: 49.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Thu 10th: |
1722 *
|
96%
|
fat: 33.81g |
| |
protein: 65.05g |
| |
carbs: 296.42g |
|
3530*
|
1808
|
| Wed 9th: |
1856 *
|
103%
|
fat: 93.51g |
| |
protein: 85.34g |
| |
carbs: 161.26g |
|
3021*
|
1165
|
