| April 2014 |
| Wed 30th: |
507 *
|
16%
|
fat: 9.20g |
| |
protein: 41.34g |
| |
carbs: 68.37g |
|
-
|
-
|
| Tue 29th: |
1457 *
|
47%
|
fat: 52.20g |
| |
protein: 101.34g |
| |
carbs: 149.37g |
|
-
|
-
|
| Sat 26th: |
855 *
|
28%
|
fat: 33.87g |
| |
protein: 59.93g |
| |
carbs: 82.71g |
|
-
|
-
|
| Sun 20th: |
2102 *
|
68%
|
fat: 72.98g |
| |
protein: 177.07g |
| |
carbs: 191.97g |
|
-
|
-
|
| January 2014 |
| Wed 22nd: |
1306 *
|
42%
|
fat: 51.05g |
| |
protein: 113.72g |
| |
carbs: 92.21g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
1064 *
|
34%
|
fat: 27.88g |
| |
protein: 111.09g |
| |
carbs: 103.70g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
-
|
-
|
|
2738*
|
-
|
| Wed 28th: |
-
|
-
|
|
2738*
|
-
|
| Tue 27th: |
-
|
-
|
|
2816*
|
-
|
| Mon 26th: |
1424 *
|
46%
|
fat: 31.65g |
| |
protein: 101.20g |
| |
carbs: 163.75g |
|
2982*
|
 1558
|
| Sat 24th: |
-
|
-
|
|
2699*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2777*
|
-
|
| Wed 21st: |
314 *
|
10%
|
fat: 6.60g |
| |
protein: 18.00g |
| |
carbs: 44.90g |
|
-
|
-
|
| Tue 20th: |
1664 *
|
54%
|
fat: 27.60g |
| |
protein: 145.00g |
| |
carbs: 184.90g |
|
2911*
|
1247
|
| Sat 17th: |
-
|
-
|
|
2933*
|
-
|
| Thu 15th: |
-
|
-
|
|
2712*
|
-
|
| Wed 14th: |
421 *
|
14%
|
fat: 5.00g |
| |
protein: 46.00g |
| |
carbs: 50.30g |
|
2847*
|
2426
|
| Tue 13th: |
421 *
|
14%
|
fat: 5.00g |
| |
protein: 46.00g |
| |
carbs: 50.30g |
|
2886*
|
2465
|
| Mon 12th: |
1119 *
|
36%
|
fat: 16.13g |
| |
protein: 93.18g |
| |
carbs: 124.66g |
|
-
|
-
|
| Sat 10th: |
-
|
-
|
|
2972*
|
-
|
| Fri 9th: |
369 *
|
12%
|
fat: 11.13g |
| |
protein: 34.18g |
| |
carbs: 35.66g |
|
2813*
|
2444
|
| Thu 8th: |
1673 *
|
54%
|
fat: 24.59g |
| |
protein: 158.36g |
| |
carbs: 181.03g |
|
2842*
|
1169
|
| Tue 6th: |
1389 *
|
45%
|
fat: 22.13g |
| |
protein: 123.18g |
| |
carbs: 150.66g |
|
2901*
|
1512
|
| Mon 5th: |
418 *
|
13%
|
fat: 14.53g |
| |
protein: 23.43g |
| |
carbs: 53.31g |
|
-
|
-
|
| Sun 4th: |
946 *
|
31%
|
fat: 40.70g |
| |
protein: 79.80g |
| |
carbs: 70.25g |
|
3075*
|
2129
|
| Sat 3rd: |
469 *
|
15%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 85.30g |
|
-
|
-
|
| Fri 2nd: |
1098 *
|
35%
|
fat: 14.00g |
| |
protein: 80.00g |
| |
carbs: 139.30g |
|
2915*
|
1817
|
| Thu 1st: |
2215 *
|
71%
|
fat: 95.17g |
| |
protein: 161.78g |
| |
carbs: 187.62g |
|
-
|
-
|
