| January 2012 |
| Wed 4th: |
1385 *
|
115%
|
fat: 56.81g |
| |
protein: 56.29g |
| |
carbs: 168.37g |
|
-
|
-
|
| Tue 3rd: |
1361 *
|
113%
|
fat: 54.02g |
| |
protein: 62.87g |
| |
carbs: 155.61g |
|
-
|
-
|
| Mon 2nd: |
882 *
|
74%
|
fat: 45.10g |
| |
protein: 40.68g |
| |
carbs: 79.51g |
|
-
|
-
|
| July 2011 |
| Tue 12th: |
283 *
|
24%
|
fat: 13.37g |
| |
protein: 10.93g |
| |
carbs: 30.23g |
|
-
|
-
|
| Mon 11th: |
685 *
|
57%
|
fat: 26.34g |
| |
protein: 38.99g |
| |
carbs: 75.21g |
|
-
|
-
|
| April 2011 |
| Fri 22nd: |
347 *
|
29%
|
fat: 19.88g |
| |
protein: 7.80g |
| |
carbs: 34.93g |
|
-
|
-
|
| Thu 21st: |
1405 *
|
117%
|
fat: 65.08g |
| |
protein: 62.65g |
| |
carbs: 135.36g |
|
-
|
-
|
| Wed 20th: |
1453 *
|
121%
|
fat: 61.41g |
| |
protein: 63.60g |
| |
carbs: 162.03g |
|
2356*
|
 903
|
| Tue 19th: |
585 *
|
49%
|
fat: 19.65g |
| |
protein: 58.34g |
| |
carbs: 39.14g |
|
-
|
-
|
| Mon 18th: |
474 *
|
40%
|
fat: 24.68g |
| |
protein: 20.70g |
| |
carbs: 42.14g |
|
-
|
-
|
| Sun 17th: |
426 *
|
36%
|
fat: 6.00g |
| |
protein: 7.80g |
| |
carbs: 91.09g |
|
-
|
-
|
| Sat 16th: |
724 *
|
60%
|
fat: 16.36g |
| |
protein: 29.76g |
| |
carbs: 119.54g |
|
-
|
-
|
| Fri 15th: |
579 *
|
48%
|
fat: 17.88g |
| |
protein: 28.43g |
| |
carbs: 78.00g |
|
-
|
-
|
| Thu 14th: |
1227 *
|
102%
|
fat: 38.56g |
| |
protein: 40.34g |
| |
carbs: 113.83g |
|
-
|
-
|
| Wed 13th: |
1142 *
|
95%
|
fat: 51.65g |
| |
protein: 73.34g |
| |
carbs: 104.14g |
|
-
|
-
|
| Tue 12th: |
805 *
|
67%
|
fat: 24.75g |
| |
protein: 24.00g |
| |
carbs: 127.07g |
|
2714*
|
1909
|
| Mon 11th: |
700 *
|
58%
|
fat: 46.00g |
| |
protein: 57.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Tue 5th: |
110 *
|
9%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 4th: |
1223 *
|
102%
|
fat: 58.70g |
| |
protein: 35.85g |
| |
carbs: 142.64g |
|
2293*
|
1070
|
