DLynneGarner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 6th: 488 * 29%
fat: 41.00g
|
protein: 20.00g
|
carbs: 9.00g
- -
Sun 5th: 2561 * 151%
fat: 228.80g
|
protein: 111.43g
|
carbs: 14.53g
- -
Sat 4th: 2683 * 158%
fat: 239.52g
|
protein: 107.21g
|
carbs: 18.76g
- -
Fri 3rd: 2044 * 120%
fat: 161.17g
|
protein: 124.70g
|
carbs: 29.82g
- -
Thu 2nd: 2120 * 125%
fat: 168.28g
|
protein: 139.88g
|
carbs: 9.06g
- -
Wed 1st: 2205 * 130%
fat: 204.61g
|
protein: 75.86g
|
carbs: 17.43g
- -
June 2015
Tue 30th: 1784 * 105%
fat: 135.21g
|
protein: 110.40g
|
carbs: 24.93g
- -
Mon 29th: 1233 * 73%
fat: 83.51g
|
protein: 98.84g
|
carbs: 19.75g
- -
Sun 28th: 2108 * 124%
fat: 146.88g
|
protein: 182.63g
|
carbs: 9.86g
- -
Sat 27th: 1572 * 92%
fat: 128.50g
|
protein: 95.56g
|
carbs: 3.61g
- -
Fri 26th: 2076 * 122%
fat: 181.81g
|
protein: 84.98g
|
carbs: 24.75g
- -
Thu 25th: 1893 111%
fat: 171.10g
|
protein: 75.67g
|
carbs: 13.23g
- -
Wed 24th: 1512 89%
fat: 134.55g
|
protein: 71.31g
|
carbs: 5.42g
- -
January 2013
Mon 14th: 160 * 9%
fat: 10.00g
|
protein: 15.00g
|
carbs: 5.00g
- -
September 2012
Wed 12th: 868 * 51%
fat: 61.79g
|
protein: 37.66g
|
carbs: 33.83g
- -
Tue 11th: 2087 123%
fat: 144.58g
|
protein: 107.30g
|
carbs: 74.37g
- -
Thu 6th: 1691 * 99%
fat: 108.09g
|
protein: 79.06g
|
carbs: 36.93g
- -
Wed 5th: 1929 113%
fat: 156.37g
|
protein: 97.28g
|
carbs: 21.99g
- -
Tue 4th: 1842 108%
fat: 134.19g
|
protein: 82.24g
|
carbs: 48.74g
- -
July 2012
Mon 16th: 1832 * 108%
fat: 135.41g
|
protein: 118.52g
|
carbs: 34.77g
- -

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