terrier412's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Mon 9th: 1058 * 96%
fat: 61.16g
|
protein: 104.86g
|
carbs: 19.93g
- -
August 2015
Wed 19th: 718 * 65%
fat: 29.04g
|
protein: 55.93g
|
carbs: 52.66g
- -
Sat 15th: 935 * 85%
fat: 42.83g
|
protein: 55.35g
|
carbs: 80.07g
- -
Wed 5th: 586 * 53%
fat: 30.02g
|
protein: 54.64g
|
carbs: 23.07g
- -
Sun 2nd: 760 * 69%
fat: 32.00g
|
protein: 56.00g
|
carbs: 65.00g
- -
July 2015
Tue 28th: 1007 * 92%
fat: 45.93g
|
protein: 61.14g
|
carbs: 88.02g
- -
Sun 26th: 250 * 23%
fat: 8.00g
|
protein: 17.00g
|
carbs: 28.00g
- -
Fri 17th: 808 * 73%
fat: 54.73g
|
protein: 69.47g
|
carbs: 6.40g
- -
Tue 14th: 1136 * 103%
fat: 71.87g
|
protein: 72.94g
|
carbs: 49.10g
- -
Sat 11th: 431 * 39%
fat: 26.84g
|
protein: 34.74g
|
carbs: 8.00g
- -
June 2015
Sun 28th: 640 * 58%
fat: 29.00g
|
protein: 27.00g
|
carbs: 66.00g
- -
Wed 24th: 989 * 90%
fat: 61.99g
|
protein: 76.81g
|
carbs: 23.02g
- -
Sun 21st: 1065 * 97%
fat: 42.30g
|
protein: 73.39g
|
carbs: 48.90g
- -
Wed 10th: 1096 * 100%
fat: 59.95g
|
protein: 110.76g
|
carbs: 24.30g
- -
Fri 5th: 787 * 72%
fat: 55.25g
|
protein: 60.81g
|
carbs: 9.95g
- -
Wed 3rd: 1140 * 104%
fat: 71.35g
|
protein: 99.01g
|
carbs: 18.52g
- -
Tue 2nd: 1037 * 94%
fat: 67.34g
|
protein: 90.08g
|
carbs: 19.13g
- -
Mon 1st: 935 * 85%
fat: 57.38g
|
protein: 84.56g
|
carbs: 15.23g
- -
May 2015
Sun 31st: 1126 * 102%
fat: 76.06g
|
protein: 96.13g
|
carbs: 16.06g
- -
Sat 30th: 1194 * 109%
fat: 72.69g
|
protein: 114.99g
|
carbs: 13.71g
- -

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