terrier412's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Sun 3rd: 998 * 91%
fat: 31.44g
|
protein: 38.41g
|
carbs: 142.24g
- -
Sat 2nd: 1050 * 95%
fat: 31.53g
|
protein: 58.55g
|
carbs: 132.19g
- -
Fri 1st: 922 * 84%
fat: 21.36g
|
protein: 37.82g
|
carbs: 129.09g
- -
August 2017
Thu 31st: 1417 * 129%
fat: 59.51g
|
protein: 53.06g
|
carbs: 169.68g
- -
Wed 30th: 750 * 68%
fat: 24.39g
|
protein: 35.54g
|
carbs: 97.95g
- -
Tue 29th: 896 * 81%
fat: 32.97g
|
protein: 50.44g
|
carbs: 101.87g
- -
Tue 22nd: 690 * 63%
fat: 29.72g
|
protein: 45.50g
|
carbs: 65.15g
- -
Mon 14th: 547 * 50%
fat: 24.41g
|
protein: 42.13g
|
carbs: 37.51g
- -
Tue 1st: 680 * 62%
fat: 36.00g
|
protein: 52.00g
|
carbs: 44.50g
- -
June 2017
Mon 12th: 210 * 19%
fat: 17.00g
|
protein: 12.00g
|
carbs: 0.00g
- -
Mon 5th: 140 * 13%
fat: 6.00g
|
protein: 18.00g
|
carbs: 6.00g
- -
May 2017
Mon 22nd: 981 * 89%
fat: 62.55g
|
protein: 74.85g
|
carbs: 23.15g
- -
Wed 10th: 1146 * 104%
fat: 73.11g
|
protein: 97.87g
|
carbs: 19.07g
- -
March 2017
Sun 5th: 1067 * 97%
fat: 59.16g
|
protein: 122.08g
|
carbs: 16.92g
- -
February 2017
Tue 7th: 788 * 72%
fat: 35.10g
|
protein: 78.50g
|
carbs: 36.50g
- -
January 2017
Tue 31st: 1153 * 105%
fat: 43.60g
|
protein: 74.56g
|
carbs: 121.56g
2831*  1678
Tue 3rd: 450 * 41%
fat: 29.50g
|
protein: 41.00g
|
carbs: 12.00g
- -
December 2016
Wed 28th: 998 * 91%
fat: 58.43g
|
protein: 96.80g
|
carbs: 25.15g
- -
November 2016
Sun 13th: 866 * 79%
fat: 51.19g
|
protein: 91.44g
|
carbs: 13.22g
- -
Sat 5th: 607 * 55%
fat: 18.67g
|
protein: 24.48g
|
carbs: 84.03g
- -

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