| January 2014 |
| Sun 26th: |
1012 *
|
51%
|
fat: 57.06g |
| |
protein: 44.26g |
| |
carbs: 99.51g |
|
2804*
|
 1792
|
| November 2013 |
| Tue 26th: |
592 *
|
30%
|
fat: 8.91g |
| |
protein: 24.78g |
| |
carbs: 113.33g |
|
-
|
-
|
| Mon 25th: |
521 *
|
26%
|
fat: 9.46g |
| |
protein: 26.30g |
| |
carbs: 91.27g |
|
-
|
-
|
| Fri 22nd: |
221 *
|
11%
|
fat: 4.21g |
| |
protein: 7.80g |
| |
carbs: 42.38g |
|
-
|
-
|
| Thu 21st: |
2283 *
|
114%
|
fat: 92.12g |
| |
protein: 63.98g |
| |
carbs: 314.03g |
|
2941*
|
658
|
| Wed 20th: |
2076 *
|
104%
|
fat: 62.04g |
| |
protein: 77.20g |
| |
carbs: 283.48g |
|
2620*
|
544
|
| Tue 19th: |
2060 *
|
103%
|
fat: 50.91g |
| |
protein: 89.64g |
| |
carbs: 322.15g |
|
2435*
|
375
|
| Mon 18th: |
1676 *
|
84%
|
fat: 52.11g |
| |
protein: 117.25g |
| |
carbs: 195.85g |
|
2845*
|
1169
|
| Sat 16th: |
1058 *
|
53%
|
fat: 66.01g |
| |
protein: 36.71g |
| |
carbs: 84.03g |
|
2219*
|
1161
|
| Fri 15th: |
2940 *
|
147%
|
fat: 116.58g |
| |
protein: 98.30g |
| |
carbs: 301.82g |
|
2663*
|
 277
|
| Thu 14th: |
1745 *
|
87%
|
fat: 54.66g |
| |
protein: 95.76g |
| |
carbs: 234.27g |
|
2493*
|
748
|
| Wed 13th: |
1921 *
|
96%
|
fat: 55.11g |
| |
protein: 90.18g |
| |
carbs: 278.84g |
|
2728*
|
807
|
| Tue 12th: |
1863 *
|
93%
|
fat: 34.24g |
| |
protein: 104.36g |
| |
carbs: 299.94g |
|
2539*
|
676
|
| Mon 11th: |
1102 *
|
55%
|
fat: 29.49g |
| |
protein: 61.41g |
| |
carbs: 161.36g |
|
2542*
|
1440
|
| Wed 6th: |
1437 *
|
72%
|
fat: 49.72g |
| |
protein: 40.92g |
| |
carbs: 215.15g |
|
-
|
-
|
| Tue 5th: |
1386 *
|
69%
|
fat: 39.27g |
| |
protein: 50.41g |
| |
carbs: 206.67g |
|
2392*
|
1006
|
| Mon 4th: |
1012 *
|
51%
|
fat: 30.14g |
| |
protein: 23.76g |
| |
carbs: 169.13g |
|
2376*
|
1364
|
| Sat 2nd: |
1317 *
|
66%
|
fat: 44.63g |
| |
protein: 48.83g |
| |
carbs: 184.03g |
|
2495*
|
1178
|
| Fri 1st: |
2443 *
|
122%
|
fat: 55.51g |
| |
protein: 78.32g |
| |
carbs: 345.14g |
|
2683*
|
240
|
