blueygreeneyes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 13th: 1509 * 90%
fat: 56.60g
|
protein: 80.60g
|
carbs: 185.18g
- -
Tue 12th: 2985 * 179%
fat: 116.50g
|
protein: 109.00g
|
carbs: 348.00g
- -
Mon 11th: 1683 * 101%
fat: 65.87g
|
protein: 81.96g
|
carbs: 197.31g
2844*  1161
Tue 5th: 1175 * 70%
fat: 48.00g
|
protein: 74.00g
|
carbs: 108.50g
- -
May 2016
Thu 26th: 1885 * 113%
fat: 112.20g
|
protein: 92.79g
|
carbs: 141.83g
- -
Wed 25th: 1741 * 104%
fat: 70.93g
|
protein: 102.68g
|
carbs: 192.03g
3182*  1441
June 2015
Fri 26th: 310 * 19%
fat: 6.00g
|
protein: 17.00g
|
carbs: 43.00g
- -
Tue 23rd: 1607 * 96%
fat: 66.83g
|
protein: 106.75g
|
carbs: 156.78g
- -
Sat 20th: 1444 * 86%
fat: 55.39g
|
protein: 76.81g
|
carbs: 173.35g
3061*  1617
Fri 19th: 551 * 33%
fat: 29.70g
|
protein: 35.51g
|
carbs: 35.12g
- -
Wed 17th: 1583 * 95%
fat: 88.38g
|
protein: 78.58g
|
carbs: 124.29g
- -
Tue 16th: 1443 86%
fat: 67.62g
|
protein: 80.81g
|
carbs: 141.90g
2765*  1322
Mon 15th: 1487 * 89%
fat: 64.94g
|
protein: 67.26g
|
carbs: 171.96g
2873*  1386
Sun 14th: 2018 * 121%
fat: 78.70g
|
protein: 88.13g
|
carbs: 248.33g
2589*  571
Sat 13th: 1527 * 91%
fat: 70.45g
|
protein: 73.24g
|
carbs: 155.67g
- -
Fri 12th: 2173 * 130%
fat: 107.69g
|
protein: 88.81g
|
carbs: 224.11g
2871*  698
Wed 10th: 944 * 57%
fat: 38.19g
|
protein: 36.96g
|
carbs: 118.04g
- -
Tue 9th: 1534 * 92%
fat: 76.19g
|
protein: 93.96g
|
carbs: 140.04g
- -
May 2015
Sun 31st: 1260 * 75%
fat: 48.35g
|
protein: 75.39g
|
carbs: 145.82g
- -
Tue 19th: 1284 * 77%
fat: 53.99g
|
protein: 58.09g
|
carbs: 168.65g
- -

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