blueygreeneyes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 23rd: 1255 * 75%
fat: 39.02g
|
protein: 96.92g
|
carbs: 136.94g
- -
Sun 22nd: 1049 * 63%
fat: 20.80g
|
protein: 95.27g
|
carbs: 134.56g
- -
Sat 21st: 325 * 19%
fat: 7.00g
|
protein: 29.00g
|
carbs: 32.00g
- -
Tue 17th: 1450 * 87%
fat: 45.68g
|
protein: 108.32g
|
carbs: 174.68g
- -
Mon 16th: 1511 * 90%
fat: 40.17g
|
protein: 114.07g
|
carbs: 191.68g
2886*  1375
Sun 15th: 1381 * 83%
fat: 52.13g
|
protein: 103.97g
|
carbs: 149.31g
2926*  1545
Fri 13th: 1122 * 67%
fat: 41.77g
|
protein: 59.15g
|
carbs: 140.55g
- -
Tue 10th: 1317 * 79%
fat: 53.06g
|
protein: 70.85g
|
carbs: 148.28g
- -
Mon 9th: 1365 * 82%
fat: 37.63g
|
protein: 76.90g
|
carbs: 181.22g
- -
Fri 6th: 467 * 28%
fat: 23.94g
|
protein: 21.58g
|
carbs: 44.77g
- -
February 2015
Wed 25th: 1294 * 77%
fat: 50.70g
|
protein: 95.83g
|
carbs: 124.24g
- -
Tue 24th: 1331 * 80%
fat: 41.37g
|
protein: 92.82g
|
carbs: 174.58g
- -
Mon 23rd: 737 * 44%
fat: 29.44g
|
protein: 44.58g
|
carbs: 70.77g
- -
Fri 20th: 726 * 43%
fat: 25.34g
|
protein: 43.68g
|
carbs: 89.55g
- -
Sun 15th: 1253 * 75%
fat: 43.92g
|
protein: 90.82g
|
carbs: 128.60g
- -
Mon 9th: 1358 * 81%
fat: 50.55g
|
protein: 94.10g
|
carbs: 142.40g
- -
Sun 8th: 1498 * 90%
fat: 53.29g
|
protein: 87.39g
|
carbs: 161.41g
- -
Wed 4th: 1463 * 88%
fat: 52.11g
|
protein: 104.30g
|
carbs: 143.42g
- -
Mon 2nd: 1346 * 81%
fat: 36.30g
|
protein: 105.85g
|
carbs: 155.74g
- -
Sun 1st: 1200 * 72%
fat: 64.49g
|
protein: 115.21g
|
carbs: 46.44g
- -

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