blueygreeneyes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 2nd: 1224 * 73%
fat: 39.54g
|
protein: 55.27g
|
carbs: 182.35g
- -
April 2015
Tue 28th: 1059 * 63%
fat: 28.12g
|
protein: 85.69g
|
carbs: 119.16g
- -
Thu 23rd: 1355 * 81%
fat: 51.38g
|
protein: 81.11g
|
carbs: 145.84g
2734*  1379
Wed 22nd: 1765 * 106%
fat: 61.37g
|
protein: 129.64g
|
carbs: 174.77g
2810*  1045
Tue 21st: 1426 * 85%
fat: 43.14g
|
protein: 105.48g
|
carbs: 157.59g
- -
Mon 20th: 1286 * 77%
fat: 56.25g
|
protein: 71.75g
|
carbs: 120.92g
3074*  1788
Sun 19th: 1524 * 91%
fat: 70.86g
|
protein: 83.63g
|
carbs: 144.73g
3013*  1489
Sat 18th: 1303 * 78%
fat: 55.62g
|
protein: 90.97g
|
carbs: 118.65g
2901*  1598
Fri 17th: 1670 * 100%
fat: 69.46g
|
protein: 90.71g
|
carbs: 180.03g
2849*  1179
Thu 16th: 1375 * 82%
fat: 55.57g
|
protein: 91.42g
|
carbs: 130.31g
2922*  1547
Wed 15th: 1381 * 83%
fat: 50.85g
|
protein: 85.21g
|
carbs: 148.47g
3218*  1837
Tue 14th: 1424 * 85%
fat: 58.45g
|
protein: 61.50g
|
carbs: 167.74g
2999*  1575
Mon 13th: 1367 * 82%
fat: 49.10g
|
protein: 61.80g
|
carbs: 182.27g
- -
Sun 12th: 1424 * 85%
fat: 39.07g
|
protein: 93.50g
|
carbs: 180.17g
2768*  1344
Sat 11th: 1266 * 76%
fat: 30.09g
|
protein: 95.35g
|
carbs: 155.41g
2934*  1668
Fri 10th: 1996 * 120%
fat: 65.26g
|
protein: 106.55g
|
carbs: 241.36g
- -
Wed 8th: 1360 * 81%
fat: 46.93g
|
protein: 75.00g
|
carbs: 160.37g
- -
Tue 7th: 1515 * 91%
fat: 57.03g
|
protein: 106.50g
|
carbs: 141.84g
2802*  1287
Mon 6th: 1320 * 79%
fat: 39.95g
|
protein: 115.74g
|
carbs: 129.53g
2816*  1496
Sun 5th: 715 * 43%
fat: 35.60g
|
protein: 50.92g
|
carbs: 43.60g
- -

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