blueygreeneyes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Fri 23rd: 986 * 59%
fat: 37.82g
|
protein: 53.56g
|
carbs: 109.32g
- -
Thu 22nd: 1707 * 102%
fat: 50.94g
|
protein: 62.03g
|
carbs: 214.50g
- -
Wed 21st: 1637 * 98%
fat: 63.64g
|
protein: 93.75g
|
carbs: 170.32g
- -
Tue 20th: 1757 * 105%
fat: 63.42g
|
protein: 85.48g
|
carbs: 207.16g
- -
Mon 19th: 1561 * 93%
fat: 55.91g
|
protein: 116.32g
|
carbs: 147.05g
- -
Sun 18th: 2318 * 139%
fat: 121.18g
|
protein: 91.80g
|
carbs: 203.36g
3044*  726
Sat 17th: 1808 * 108%
fat: 54.42g
|
protein: 51.64g
|
carbs: 116.00g
3044*  1236
Fri 16th: 1648 * 99%
fat: 57.98g
|
protein: 101.85g
|
carbs: 187.14g
3044*  1396
Thu 15th: 3153 * 189%
fat: 136.93g
|
protein: 96.07g
|
carbs: 368.75g
2934*  219
Wed 14th: 1701 * 102%
fat: 60.58g
|
protein: 81.63g
|
carbs: 202.74g
2880*  1179
Tue 13th: 1307 * 78%
fat: 42.16g
|
protein: 59.85g
|
carbs: 168.76g
- -
Fri 9th: 1669 * 100%
fat: 64.13g
|
protein: 125.16g
|
carbs: 145.35g
- -
Thu 8th: 2521 * 151%
fat: 95.41g
|
protein: 100.78g
|
carbs: 311.51g
- -
Tue 6th: 335 * 20%
fat: 12.50g
|
protein: 22.00g
|
carbs: 31.00g
- -
Sun 4th: 1567 * 94%
fat: 20.40g
|
protein: 78.60g
|
carbs: 228.94g
- -
Sat 3rd: 1670 * 100%
fat: 51.49g
|
protein: 124.09g
|
carbs: 180.53g
- -
Fri 2nd: 1720 * 103%
fat: 53.84g
|
protein: 88.47g
|
carbs: 215.44g
- -
Thu 1st: 1476 * 88%
fat: 58.68g
|
protein: 66.89g
|
carbs: 152.97g
- -
July 2016
Wed 13th: 1509 * 90%
fat: 56.60g
|
protein: 80.60g
|
carbs: 185.18g
- -
Tue 12th: 2985 * 179%
fat: 116.50g
|
protein: 109.00g
|
carbs: 348.00g
- -

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