blueygreeneyes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 25th: 1294 * 77%
fat: 50.70g
|
protein: 95.83g
|
carbs: 124.24g
- -
Tue 24th: 1331 * 80%
fat: 41.37g
|
protein: 92.82g
|
carbs: 174.58g
- -
Mon 23rd: 737 * 44%
fat: 29.44g
|
protein: 44.58g
|
carbs: 70.77g
- -
Fri 20th: 726 * 43%
fat: 25.34g
|
protein: 43.68g
|
carbs: 89.55g
- -
Sun 15th: 1253 * 75%
fat: 43.92g
|
protein: 90.82g
|
carbs: 128.60g
- -
Mon 9th: 1358 * 81%
fat: 50.55g
|
protein: 94.10g
|
carbs: 142.40g
- -
Sun 8th: 1498 * 90%
fat: 53.29g
|
protein: 87.39g
|
carbs: 161.41g
- -
Wed 4th: 1463 * 88%
fat: 52.11g
|
protein: 104.30g
|
carbs: 143.42g
- -
Mon 2nd: 1346 * 81%
fat: 36.30g
|
protein: 105.85g
|
carbs: 155.74g
- -
Sun 1st: 1200 * 72%
fat: 64.49g
|
protein: 115.21g
|
carbs: 46.44g
- -
January 2015
Sat 31st: 2195 * 131%
fat: 93.54g
|
protein: 77.88g
|
carbs: 208.30g
- -
Fri 30th: 1511 * 90%
fat: 44.71g
|
protein: 130.36g
|
carbs: 159.05g
- -
Thu 29th: 1211 * 73%
fat: 59.39g
|
protein: 113.23g
|
carbs: 52.30g
- -
Wed 28th: 1564 * 94%
fat: 43.57g
|
protein: 95.27g
|
carbs: 209.79g
- -
Tue 27th: 1373 * 82%
fat: 71.87g
|
protein: 126.46g
|
carbs: 55.22g
- -
Mon 26th: 1521 * 91%
fat: 48.99g
|
protein: 106.86g
|
carbs: 171.23g
- -
Sun 25th: 1262 * 76%
fat: 69.53g
|
protein: 101.03g
|
carbs: 68.64g
- -
Fri 23rd: 1718 * 103%
fat: 65.69g
|
protein: 125.77g
|
carbs: 166.07g
- -
Thu 22nd: 1212 * 73%
fat: 51.88g
|
protein: 145.23g
|
carbs: 49.22g
- -
Wed 21st: 1518 * 91%
fat: 43.23g
|
protein: 139.39g
|
carbs: 155.31g
- -

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