blueygreeneyes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 26th: 310 * 19%
fat: 6.00g
|
protein: 17.00g
|
carbs: 43.00g
- -
Tue 23rd: 1607 * 96%
fat: 66.83g
|
protein: 106.75g
|
carbs: 156.78g
- -
Sat 20th: 1444 * 86%
fat: 55.39g
|
protein: 76.81g
|
carbs: 173.35g
3061*  1617
Fri 19th: 551 * 33%
fat: 29.70g
|
protein: 35.51g
|
carbs: 35.12g
- -
Wed 17th: 1583 * 95%
fat: 88.38g
|
protein: 78.58g
|
carbs: 124.29g
- -
Tue 16th: 1443 86%
fat: 67.62g
|
protein: 80.81g
|
carbs: 141.90g
2765*  1322
Mon 15th: 1487 * 89%
fat: 64.94g
|
protein: 67.26g
|
carbs: 171.96g
2873*  1386
Sun 14th: 2018 * 121%
fat: 78.70g
|
protein: 88.13g
|
carbs: 248.33g
2589*  571
Sat 13th: 1527 * 91%
fat: 70.45g
|
protein: 73.24g
|
carbs: 155.67g
- -
Fri 12th: 2173 * 130%
fat: 107.69g
|
protein: 88.81g
|
carbs: 224.11g
2871*  698
Wed 10th: 944 * 57%
fat: 38.19g
|
protein: 36.96g
|
carbs: 118.04g
- -
Tue 9th: 1534 * 92%
fat: 76.19g
|
protein: 93.96g
|
carbs: 140.04g
- -
May 2015
Sun 31st: 1260 * 75%
fat: 48.35g
|
protein: 75.39g
|
carbs: 145.82g
- -
Tue 19th: 1284 * 77%
fat: 53.99g
|
protein: 58.09g
|
carbs: 168.65g
- -
Sat 16th: 1131 * 68%
fat: 37.76g
|
protein: 66.33g
|
carbs: 118.66g
- -
Fri 15th: 976 * 58%
fat: 37.72g
|
protein: 80.77g
|
carbs: 99.79g
- -
Mon 11th: 1275 * 76%
fat: 42.57g
|
protein: 106.95g
|
carbs: 108.94g
2794*  1519
Wed 6th: 1459 * 87%
fat: 64.62g
|
protein: 110.26g
|
carbs: 135.88g
- -
Tue 5th: 1339 * 80%
fat: 61.16g
|
protein: 85.92g
|
carbs: 114.15g
2858  1519
Mon 4th: 1259 * 75%
fat: 54.34g
|
protein: 61.57g
|
carbs: 134.74g
2995*  1736

Other Related Links

Members