blueygreeneyes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sat 25th: 129 * 6%
fat: 8.75g
|
protein: 11.07g
|
carbs: 0.68g
- -
Mon 20th: 1487 * 74%
fat: 50.87g
|
protein: 107.27g
|
carbs: 173.45g
- -
Sat 18th: 419 * 21%
fat: 16.50g
|
protein: 20.57g
|
carbs: 50.68g
- -
Fri 17th: 1868 * 93%
fat: 67.87g
|
protein: 104.28g
|
carbs: 158.19g
- -
Wed 15th: 1450 * 72%
fat: 48.19g
|
protein: 51.56g
|
carbs: 213.50g
- -
Tue 14th: 1248 * 62%
fat: 55.68g
|
protein: 68.93g
|
carbs: 138.84g
- -
Mon 13th: 574 * 29%
fat: 21.97g
|
protein: 51.29g
|
carbs: 43.38g
- -
Sun 12th: 942 * 47%
fat: 44.48g
|
protein: 68.54g
|
carbs: 66.47g
- -
Wed 8th: 1265 * 63%
fat: 45.84g
|
protein: 89.54g
|
carbs: 126.62g
- -
Tue 7th: 1720 * 86%
fat: 46.17g
|
protein: 94.99g
|
carbs: 197.98g
2366  646
Sun 5th: 840 * 42%
fat: 26.15g
|
protein: 60.29g
|
carbs: 95.70g
- -
September 2014
Tue 30th: 1350 * 68%
fat: 47.76g
|
protein: 82.38g
|
carbs: 146.71g
2366  1016
Thu 25th: 1386 * 69%
fat: 32.37g
|
protein: 99.29g
|
carbs: 168.82g
- -
Wed 24th: 1380 * 69%
fat: 40.00g
|
protein: 84.49g
|
carbs: 175.87g
- -
Tue 23rd: 1305 * 65%
fat: 29.90g
|
protein: 93.47g
|
carbs: 171.79g
- -
Sun 21st: 1207 * 60%
fat: 33.75g
|
protein: 87.78g
|
carbs: 134.65g
- -
Sat 20th: 1416 * 71%
fat: 68.55g
|
protein: 96.27g
|
carbs: 111.75g
- -
Thu 18th: 1097 * 55%
fat: 46.06g
|
protein: 78.71g
|
carbs: 109.22g
- -
Mon 15th: 920 * 46%
fat: 40.20g
|
protein: 48.10g
|
carbs: 101.36g
- -
Sat 13th: 563 * 28%
fat: 26.05g
|
protein: 25.13g
|
carbs: 65.31g
- -

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