blueygreeneyes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Tue 19th: 1284 * 77%
fat: 53.99g
|
protein: 58.09g
|
carbs: 168.65g
- -
Sat 16th: 1131 * 68%
fat: 37.76g
|
protein: 66.33g
|
carbs: 118.66g
- -
Fri 15th: 976 * 58%
fat: 37.72g
|
protein: 80.77g
|
carbs: 99.79g
- -
Mon 11th: 1275 * 76%
fat: 42.57g
|
protein: 106.95g
|
carbs: 108.94g
2794*  1519
Wed 6th: 1459 * 87%
fat: 64.62g
|
protein: 110.26g
|
carbs: 135.88g
- -
Tue 5th: 1339 * 80%
fat: 61.16g
|
protein: 85.92g
|
carbs: 114.15g
2858  1519
Mon 4th: 1259 * 75%
fat: 54.34g
|
protein: 61.57g
|
carbs: 134.74g
2995*  1736
Sat 2nd: 1224 * 73%
fat: 39.54g
|
protein: 55.27g
|
carbs: 182.35g
- -
April 2015
Tue 28th: 1059 * 63%
fat: 28.12g
|
protein: 85.69g
|
carbs: 119.16g
- -
Thu 23rd: 1355 * 81%
fat: 51.38g
|
protein: 81.11g
|
carbs: 145.84g
2734*  1379
Wed 22nd: 1765 * 106%
fat: 61.37g
|
protein: 129.64g
|
carbs: 174.77g
2810*  1045
Tue 21st: 1426 * 85%
fat: 43.14g
|
protein: 105.48g
|
carbs: 157.59g
- -
Mon 20th: 1286 * 77%
fat: 56.25g
|
protein: 71.75g
|
carbs: 120.92g
3074*  1788
Sun 19th: 1524 * 91%
fat: 70.86g
|
protein: 83.63g
|
carbs: 144.73g
3013*  1489
Sat 18th: 1303 * 78%
fat: 55.62g
|
protein: 90.97g
|
carbs: 118.65g
2901*  1598
Fri 17th: 1670 * 100%
fat: 69.46g
|
protein: 90.71g
|
carbs: 180.03g
2849*  1179
Thu 16th: 1375 * 82%
fat: 55.57g
|
protein: 91.42g
|
carbs: 130.31g
2922*  1547
Wed 15th: 1381 * 83%
fat: 50.85g
|
protein: 85.21g
|
carbs: 148.47g
3218*  1837
Tue 14th: 1424 * 85%
fat: 58.45g
|
protein: 61.50g
|
carbs: 167.74g
2999*  1575
Mon 13th: 1367 * 82%
fat: 49.10g
|
protein: 61.80g
|
carbs: 182.27g
- -

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