| April 2013 |
| Mon 1st: |
-
|
-
|
|
2515*
|
-
|
| March 2013 |
| Sun 31st: |
1008 *
|
56%
|
fat: 29.00g |
| |
protein: 26.12g |
| |
carbs: 164.63g |
|
2319*
|
 1311
|
| Sat 30th: |
-
|
-
|
|
2619*
|
-
|
| Fri 29th: |
-
|
-
|
|
2356*
|
-
|
| Thu 28th: |
-
|
-
|
|
2716*
|
-
|
| Wed 27th: |
-
|
-
|
|
2693*
|
-
|
| Tue 26th: |
-
|
-
|
|
2504*
|
-
|
| Sun 24th: |
-
|
-
|
|
2318*
|
-
|
| Thu 21st: |
-
|
-
|
|
2318*
|
-
|
| Wed 13th: |
-
|
-
|
|
2165*
|
-
|
| Tue 12th: |
-
|
-
|
|
2174*
|
-
|
| Mon 11th: |
1718 *
|
95%
|
fat: 65.78g |
| |
protein: 43.74g |
| |
carbs: 247.74g |
|
2580*
|
862
|
| Sun 10th: |
2406 *
|
134%
|
fat: 109.44g |
| |
protein: 113.76g |
| |
carbs: 243.04g |
|
2485*
|
79
|
| Sat 9th: |
1455 *
|
81%
|
fat: 62.00g |
| |
protein: 55.00g |
| |
carbs: 174.00g |
|
2677*
|
1222
|
| Thu 7th: |
1550 *
|
86%
|
fat: 33.77g |
| |
protein: 47.14g |
| |
carbs: 276.25g |
|
2474*
|
924
|
| Wed 6th: |
782 *
|
43%
|
fat: 22.93g |
| |
protein: 64.78g |
| |
carbs: 80.09g |
|
3479*
|
2697
|
| Tue 5th: |
1496 *
|
83%
|
fat: 72.85g |
| |
protein: 71.95g |
| |
carbs: 155.35g |
|
2780*
|
1284
|
| Mon 4th: |
1100 *
|
61%
|
fat: 25.13g |
| |
protein: 37.27g |
| |
carbs: 195.00g |
|
3701*
|
2601
|
| Sun 3rd: |
1627 *
|
90%
|
fat: 63.93g |
| |
protein: 53.23g |
| |
carbs: 217.93g |
|
3126*
|
1499
|
| Sat 2nd: |
1311 *
|
73%
|
fat: 42.94g |
| |
protein: 64.32g |
| |
carbs: 171.00g |
|
2644*
|
1333
|
