| April 2019 |
| Sun 21st: |
518 *
|
32%
|
fat: 15.40g |
| |
protein: 33.16g |
| |
carbs: 60.30g |
|
-
|
-
|
| Sun 7th: |
928 *
|
58%
|
fat: 49.97g |
| |
protein: 27.39g |
| |
carbs: 88.63g |
|
-
|
-
|
| Sat 6th: |
1392 *
|
87%
|
fat: 53.23g |
| |
protein: 38.46g |
| |
carbs: 190.37g |
|
-
|
-
|
| Fri 5th: |
680 *
|
42%
|
fat: 27.79g |
| |
protein: 25.26g |
| |
carbs: 83.05g |
|
-
|
-
|
| Wed 3rd: |
910 *
|
57%
|
fat: 36.46g |
| |
protein: 24.87g |
| |
carbs: 120.74g |
|
-
|
-
|
| Mon 1st: |
1178 *
|
74%
|
fat: 40.17g |
| |
protein: 33.95g |
| |
carbs: 169.56g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1477 *
|
92%
|
fat: 62.80g |
| |
protein: 55.92g |
| |
carbs: 171.12g |
|
-
|
-
|
| Sat 30th: |
2203 *
|
138%
|
fat: 71.61g |
| |
protein: 65.70g |
| |
carbs: 325.39g |
|
-
|
-
|
| Fri 29th: |
1031 *
|
64%
|
fat: 57.84g |
| |
protein: 85.62g |
| |
carbs: 43.54g |
|
-
|
-
|
| Thu 28th: |
1065 *
|
67%
|
fat: 43.08g |
| |
protein: 37.41g |
| |
carbs: 97.56g |
|
-
|
-
|
| Wed 27th: |
872 *
|
54%
|
fat: 36.38g |
| |
protein: 43.62g |
| |
carbs: 94.11g |
|
-
|
-
|
| Tue 26th: |
1522 *
|
95%
|
fat: 75.32g |
| |
protein: 79.87g |
| |
carbs: 138.46g |
|
-
|
-
|
| Mon 25th: |
1668 *
|
104%
|
fat: 81.59g |
| |
protein: 28.40g |
| |
carbs: 204.88g |
|
-
|
-
|
| Sun 24th: |
1585 *
|
99%
|
fat: 70.60g |
| |
protein: 62.03g |
| |
carbs: 174.41g |
|
-
|
-
|
| Sat 23rd: |
1054 *
|
88%
|
fat: 38.76g |
| |
protein: 43.97g |
| |
carbs: 93.16g |
|
-
|
-
|
| Fri 22nd: |
1582 *
|
132%
|
fat: 48.07g |
| |
protein: 43.46g |
| |
carbs: 242.48g |
|
-
|
-
|
| Wed 20th: |
-
|
-
|
|
2224*
|
-
|
| Wed 13th: |
1658 *
|
138%
|
fat: 83.84g |
| |
protein: 67.58g |
| |
carbs: 156.43g |
|
-
|
-
|
| Tue 12th: |
1650 *
|
138%
|
fat: 64.57g |
| |
protein: 36.37g |
| |
carbs: 228.42g |
|
-
|
-
|
| Mon 11th: |
1475 *
|
123%
|
fat: 75.12g |
| |
protein: 74.88g |
| |
carbs: 123.35g |
|
-
|
-
|
