| February 2013 |
| Wed 6th: |
814 *
|
63%
|
fat: 41.16g |
| |
protein: 70.04g |
| |
carbs: 37.64g |
|
-
|
-
|
| Tue 5th: |
476 *
|
37%
|
fat: 18.10g |
| |
protein: 28.21g |
| |
carbs: 50.82g |
|
-
|
-
|
| Mon 4th: |
515 *
|
40%
|
fat: 23.74g |
| |
protein: 33.00g |
| |
carbs: 43.71g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
647 *
|
43%
|
fat: 22.68g |
| |
protein: 39.36g |
| |
carbs: 78.32g |
|
-
|
-
|
| February 2012 |
| Tue 14th: |
-
|
-
|
|
1438*
|
-
|
| January 2012 |
| Tue 31st: |
-
|
-
|
|
1481*
|
-
|
| Tue 10th: |
1321 *
|
88%
|
fat: 25.35g |
| |
protein: 97.35g |
| |
carbs: 189.28g |
|
1594*
|
 273
|
| Mon 9th: |
1203 *
|
75%
|
fat: 26.72g |
| |
protein: 92.02g |
| |
carbs: 163.77g |
|
1690*
|
487
|
| Sun 8th: |
1338
|
84%
|
fat: 38.48g |
| |
protein: 92.34g |
| |
carbs: 158.32g |
|
1636*
|
298
|
| Sat 7th: |
1219
|
76%
|
fat: 55.35g |
| |
protein: 56.09g |
| |
carbs: 130.16g |
|
1859
|
640
|
| Fri 6th: |
1679 *
|
105%
|
fat: 43.12g |
| |
protein: 81.14g |
| |
carbs: 237.61g |
|
1625
|
 54
|
| Thu 5th: |
1191
|
74%
|
fat: 26.75g |
| |
protein: 84.83g |
| |
carbs: 150.12g |
|
1626*
|
435
|
| Wed 4th: |
1264
|
79%
|
fat: 28.24g |
| |
protein: 65.28g |
| |
carbs: 198.46g |
|
1641*
|
377
|
| Tue 3rd: |
1558 *
|
-
|
fat: 67.47g |
| |
protein: 52.69g |
| |
carbs: 193.54g |
|
1547
|
11
|
