| February 2019 |
| Fri 8th: |
2495 *
|
139%
|
fat: 102.03g |
| |
protein: 64.63g |
| |
carbs: 318.01g |
|
-
|
-
|
| Thu 7th: |
1382 *
|
77%
|
fat: 48.25g |
| |
protein: 88.15g |
| |
carbs: 164.60g |
|
-
|
-
|
| Wed 6th: |
1392 *
|
77%
|
fat: 51.82g |
| |
protein: 71.41g |
| |
carbs: 166.42g |
|
-
|
-
|
| Tue 5th: |
1690 *
|
94%
|
fat: 72.92g |
| |
protein: 94.66g |
| |
carbs: 173.79g |
|
-
|
-
|
| Mon 4th: |
1771 *
|
98%
|
fat: 61.37g |
| |
protein: 96.01g |
| |
carbs: 218.77g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
781 *
|
43%
|
fat: 21.17g |
| |
protein: 31.79g |
| |
carbs: 106.72g |
|
-
|
-
|
| Tue 29th: |
1523 *
|
85%
|
fat: 66.97g |
| |
protein: 62.23g |
| |
carbs: 175.73g |
|
-
|
-
|
| Mon 28th: |
170 *
|
9%
|
fat: 8.72g |
| |
protein: 11.94g |
| |
carbs: 11.89g |
|
-
|
-
|
| Sat 26th: |
407 *
|
23%
|
fat: 15.39g |
| |
protein: 18.16g |
| |
carbs: 49.54g |
|
-
|
-
|
| Thu 24th: |
1487 *
|
83%
|
fat: 43.65g |
| |
protein: 80.18g |
| |
carbs: 190.27g |
|
-
|
-
|
| Wed 23rd: |
655 *
|
36%
|
fat: 28.00g |
| |
protein: 38.75g |
| |
carbs: 64.25g |
|
-
|
-
|
| Tue 22nd: |
1828 *
|
102%
|
fat: 86.88g |
| |
protein: 43.31g |
| |
carbs: 225.01g |
|
-
|
-
|
| Mon 21st: |
1018 *
|
57%
|
fat: 28.10g |
| |
protein: 60.57g |
| |
carbs: 134.96g |
|
-
|
-
|
| Sun 20th: |
1576 *
|
88%
|
fat: 34.88g |
| |
protein: 93.01g |
| |
carbs: 222.84g |
|
-
|
-
|
| Sat 19th: |
1412 *
|
78%
|
fat: 38.50g |
| |
protein: 63.21g |
| |
carbs: 148.41g |
|
-
|
-
|
| Fri 18th: |
1382 *
|
77%
|
fat: 51.15g |
| |
protein: 87.18g |
| |
carbs: 128.35g |
|
-
|
-
|
| Thu 17th: |
1038 *
|
58%
|
fat: 24.72g |
| |
protein: 83.98g |
| |
carbs: 123.07g |
|
-
|
-
|
| Wed 16th: |
472 *
|
26%
|
fat: 14.66g |
| |
protein: 9.56g |
| |
carbs: 76.85g |
|
-
|
-
|
| Mon 14th: |
415 *
|
23%
|
fat: 12.25g |
| |
protein: 14.50g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sat 12th: |
952 *
|
53%
|
fat: 64.95g |
| |
protein: 42.89g |
| |
carbs: 61.19g |
|
-
|
-
|
