| July 2013 |
| Mon 8th: |
240 *
|
16%
|
fat: 4.00g |
| |
protein: 13.00g |
| |
carbs: 36.50g |
|
-
|
-
|
| March 2013 |
| Tue 5th: |
94 *
|
6%
|
fat: 0.52g |
| |
protein: 2.32g |
| |
carbs: 22.52g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1348 *
|
84%
|
fat: 51.62g |
| |
protein: 19.25g |
| |
carbs: 201.25g |
|
-
|
-
|
| Tue 26th: |
1023 *
|
64%
|
fat: 39.41g |
| |
protein: 66.34g |
| |
carbs: 98.94g |
|
-
|
-
|
| Mon 25th: |
995 *
|
66%
|
fat: 26.67g |
| |
protein: 69.60g |
| |
carbs: 114.47g |
|
-
|
-
|
| January 2011 |
| Wed 12th: |
732 *
|
49%
|
fat: 26.80g |
| |
protein: 47.79g |
| |
carbs: 80.07g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
660 *
|
44%
|
fat: 15.00g |
| |
protein: 10.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Thu 23rd: |
436 *
|
29%
|
fat: 6.51g |
| |
protein: 17.56g |
| |
carbs: 85.20g |
|
-
|
-
|
| Wed 22nd: |
508 *
|
34%
|
fat: 13.74g |
| |
protein: 19.89g |
| |
carbs: 79.35g |
|
-
|
-
|
| August 2010 |
| Fri 6th: |
481 *
|
32%
|
fat: 9.69g |
| |
protein: 22.90g |
| |
carbs: 76.48g |
|
-
|
-
|
| Thu 5th: |
1550 *
|
103%
|
fat: 54.97g |
| |
protein: 108.59g |
| |
carbs: 148.82g |
|
-
|
-
|
| Mon 2nd: |
824 *
|
55%
|
fat: 9.41g |
| |
protein: 43.72g |
| |
carbs: 143.95g |
|
2296
|
 1472
|
| July 2010 |
| Mon 26th: |
242 *
|
16%
|
fat: 2.05g |
| |
protein: 5.64g |
| |
carbs: 55.88g |
|
-
|
-
|
| May 2010 |
| Tue 18th: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| April 2010 |
| Thu 1st: |
260 *
|
17%
|
fat: 10.00g |
| |
protein: 8.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| March 2010 |
| Wed 24th: |
480 *
|
32%
|
fat: 19.00g |
| |
protein: 12.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Tue 23rd: |
1566
|
104%
|
fat: 53.19g |
| |
protein: 74.24g |
| |
carbs: 166.31g |
|
-
|
-
|
| Mon 22nd: |
1217 *
|
81%
|
fat: 46.01g |
| |
protein: 103.42g |
| |
carbs: 97.38g |
|
-
|
-
|
| Sun 21st: |
1292 *
|
86%
|
fat: 27.22g |
| |
protein: 58.58g |
| |
carbs: 202.97g |
|
2155*
|
863
|
| Sat 20th: |
1436 *
|
96%
|
fat: 41.43g |
| |
protein: 138.96g |
| |
carbs: 178.56g |
|
2254*
|
818
|
