| April 2020 |
| Tue 21st: |
511 *
|
10%
|
fat: 26.56g |
| |
protein: 34.48g |
| |
carbs: 35.22g |
|
-
|
-
|
| January 2020 |
| Sat 25th: |
99 *
|
2%
|
fat: 2.84g |
| |
protein: 0.75g |
| |
carbs: 18.29g |
|
-
|
-
|
| Wed 15th: |
569 *
|
12%
|
fat: 30.26g |
| |
protein: 40.13g |
| |
carbs: 40.43g |
|
-
|
-
|
| Wed 1st: |
305 *
|
6%
|
fat: 13.00g |
| |
protein: 13.00g |
| |
carbs: 33.50g |
|
-
|
-
|
| October 2019 |
| Mon 7th: |
1759 *
|
36%
|
fat: 85.27g |
| |
protein: 101.64g |
| |
carbs: 160.00g |
|
-
|
-
|
| Fri 4th: |
90 *
|
2%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| September 2019 |
| Mon 30th: |
625 *
|
13%
|
fat: 32.00g |
| |
protein: 48.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| January 2019 |
| Mon 7th: |
2182 *
|
45%
|
fat: 79.02g |
| |
protein: 185.58g |
| |
carbs: 180.22g |
|
4913*
|
 2731
|
| December 2018 |
| Thu 27th: |
535 *
|
11%
|
fat: 27.34g |
| |
protein: 44.14g |
| |
carbs: 28.02g |
|
-
|
-
|
| Fri 21st: |
690 *
|
14%
|
fat: 24.42g |
| |
protein: 62.38g |
| |
carbs: 59.14g |
|
-
|
-
|
| Wed 19th: |
1199 *
|
24%
|
fat: 36.63g |
| |
protein: 50.81g |
| |
carbs: 171.31g |
|
-
|
-
|
| Tue 18th: |
895 *
|
18%
|
fat: 44.84g |
| |
protein: 74.76g |
| |
carbs: 42.28g |
|
4960*
|
4065
|
| Mon 17th: |
1656 *
|
34%
|
fat: 76.14g |
| |
protein: 94.36g |
| |
carbs: 137.82g |
|
5006*
|
3350
|
| Sat 15th: |
2423 *
|
49%
|
fat: 106.92g |
| |
protein: 64.63g |
| |
carbs: 307.27g |
|
-
|
-
|
| Fri 14th: |
2194 *
|
45%
|
fat: 73.14g |
| |
protein: 155.73g |
| |
carbs: 224.35g |
|
4921*
|
2727
|
| Thu 13th: |
1315 *
|
27%
|
fat: 39.03g |
| |
protein: 116.79g |
| |
carbs: 133.42g |
|
4925*
|
3610
|
| Wed 12th: |
2214 *
|
45%
|
fat: 99.82g |
| |
protein: 139.26g |
| |
carbs: 200.91g |
|
-
|
-
|
| Tue 11th: |
1959 *
|
40%
|
fat: 65.24g |
| |
protein: 173.71g |
| |
carbs: 164.24g |
|
4947*
|
2988
|
| Mon 10th: |
1692 *
|
35%
|
fat: 53.21g |
| |
protein: 194.14g |
| |
carbs: 106.45g |
|
4996*
|
3304
|
| Sun 9th: |
1124 *
|
23%
|
fat: 56.00g |
| |
protein: 52.00g |
| |
carbs: 98.00g |
|
-
|
-
|
