| July 2012 |
| Fri 6th: |
3543
|
93%
|
fat: 186.37g |
| |
protein: 135.95g |
| |
carbs: 289.02g |
|
3584
|
 41
|
| December 2011 |
| Wed 14th: |
207 *
|
5%
|
fat: 18.10g |
| |
protein: 7.60g |
| |
carbs: 7.06g |
|
3999*
|
3792
|
| Tue 13th: |
1687 *
|
44%
|
fat: 48.72g |
| |
protein: 45.53g |
| |
carbs: 169.87g |
|
5331*
|
3644
|
| Mon 12th: |
1662 *
|
44%
|
fat: 90.70g |
| |
protein: 68.60g |
| |
carbs: 146.88g |
|
3028*
|
1366
|
| Sun 11th: |
4081 *
|
107%
|
fat: 149.54g |
| |
protein: 126.94g |
| |
carbs: 436.23g |
|
3941*
|
 140
|
| Sat 10th: |
2177 *
|
57%
|
fat: 84.91g |
| |
protein: 75.53g |
| |
carbs: 285.61g |
|
5266*
|
3089
|
| Fri 9th: |
1871 *
|
49%
|
fat: 93.47g |
| |
protein: 77.03g |
| |
carbs: 183.43g |
|
4222*
|
2351
|
| Thu 8th: |
1282 *
|
34%
|
fat: 36.61g |
| |
protein: 41.50g |
| |
carbs: 204.20g |
|
4079*
|
2797
|
| Wed 7th: |
1159 *
|
30%
|
fat: 52.67g |
| |
protein: 26.68g |
| |
carbs: 148.19g |
|
3889*
|
2730
|
| Tue 6th: |
1718 *
|
45%
|
fat: 75.18g |
| |
protein: 51.65g |
| |
carbs: 177.18g |
|
4466*
|
2748
|
| Mon 5th: |
3106 *
|
82%
|
fat: 122.39g |
| |
protein: 81.29g |
| |
carbs: 430.18g |
|
4219*
|
1113
|
| November 2011 |
| Mon 14th: |
137 *
|
4%
|
fat: 1.50g |
| |
protein: 4.40g |
| |
carbs: 25.95g |
|
-
|
-
|
| September 2011 |
| Fri 23rd: |
1813 *
|
48%
|
fat: 59.75g |
| |
protein: 53.32g |
| |
carbs: 285.74g |
|
2950*
|
1137
|
| Thu 22nd: |
4276
|
113%
|
fat: 192.90g |
| |
protein: 116.11g |
| |
carbs: 525.18g |
|
5494*
|
1218
|
| Wed 21st: |
3329 *
|
88%
|
fat: 98.93g |
| |
protein: 121.86g |
| |
carbs: 498.90g |
|
4253*
|
924
|
| July 2011 |
| Tue 19th: |
109 *
|
3%
|
fat: 0.36g |
| |
protein: 0.56g |
| |
carbs: 29.27g |
|
-
|
-
|
| June 2011 |
| Wed 15th: |
3732
|
98%
|
fat: 168.23g |
| |
protein: 145.25g |
| |
carbs: 414.35g |
|
2950
|
782
|
| Tue 14th: |
2145
|
56%
|
fat: 107.00g |
| |
protein: 111.00g |
| |
carbs: 194.00g |
|
3735
|
1590
|
| Mon 13th: |
2012
|
53%
|
fat: 47.00g |
| |
protein: 60.02g |
| |
carbs: 374.71g |
|
3991
|
1979
|
| Sun 12th: |
1714
|
45%
|
fat: 44.80g |
| |
protein: 55.11g |
| |
carbs: 329.80g |
|
4677
|
2963
|
