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bye2babyweight's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 1099 * 73%
fat: 36.25g
|
protein: 87.18g
|
carbs: 117.11g
- -
Sun 27th: 1019 * 68%
fat: 37.59g
|
protein: 67.02g
|
carbs: 106.50g
- -
Sat 26th: 1206 * 80%
fat: 52.04g
|
protein: 58.07g
|
carbs: 127.20g
- -
Fri 25th: 1186 * 79%
fat: 40.99g
|
protein: 82.48g
|
carbs: 124.17g
- -
Thu 24th: 1416 * 94%
fat: 45.14g
|
protein: 84.97g
|
carbs: 154.53g
- -
Wed 23rd: 1230 82%
fat: 36.48g
|
protein: 83.38g
|
carbs: 143.43g
- -
Tue 22nd: 1230 * 82%
fat: 47.15g
|
protein: 80.91g
|
carbs: 117.12g
- -
Mon 21st: 1294 * 86%
fat: 53.51g
|
protein: 88.48g
|
carbs: 116.78g
- -
Sun 20th: 1029 69%
fat: 34.43g
|
protein: 83.51g
|
carbs: 98.74g
- -
Sat 19th: 821 55%
fat: 27.10g
|
protein: 80.44g
|
carbs: 71.99g
- -
Fri 18th: 1053 70%
fat: 40.13g
|
protein: 81.87g
|
carbs: 99.08g
- -
Thu 17th: 1098 * 73%
fat: 38.88g
|
protein: 84.82g
|
carbs: 102.91g
- -
February 2014
Fri 14th: 356 * 24%
fat: 14.56g
|
protein: 22.72g
|
carbs: 34.68g
- -
Mon 10th: 793 * 53%
fat: 27.86g
|
protein: 49.60g
|
carbs: 94.24g
- -
Wed 5th: 116 * 8%
fat: 11.76g
|
protein: 2.35g
|
carbs: 2.25g
- -
Sun 2nd: 420 * 28%
fat: 16.75g
|
protein: 26.00g
|
carbs: 44.28g
- -
Sat 1st: 116 * 8%
fat: 7.62g
|
protein: 6.30g
|
carbs: 5.66g
- -
January 2014
Thu 30th: 365 * 24%
fat: 11.50g
|
protein: 23.50g
|
carbs: 46.78g
- -
Mon 13th: 247 * 16%
fat: 6.00g
|
protein: 18.00g
|
carbs: 38.75g
- -
November 2013
Wed 27th: 351 * 23%
fat: 7.92g
|
protein: 14.75g
|
carbs: 57.34g
- -

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