| April 2013 |
| Wed 24th: |
1501 *
|
50%
|
fat: 93.98g |
| |
protein: 101.30g |
| |
carbs: 66.59g |
|
-
|
-
|
| January 2013 |
| Wed 23rd: |
500 *
|
17%
|
fat: 10.75g |
| |
protein: 15.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 22nd: |
1478 *
|
49%
|
fat: 67.23g |
| |
protein: 35.07g |
| |
carbs: 200.77g |
|
-
|
-
|
| Mon 21st: |
1295 *
|
43%
|
fat: 39.79g |
| |
protein: 69.70g |
| |
carbs: 173.43g |
|
2985*
|
 1690
|
| Sun 20th: |
2746 *
|
92%
|
fat: 94.00g |
| |
protein: 134.00g |
| |
carbs: 356.00g |
|
2283*
|
 463
|
| Thu 10th: |
906 *
|
30%
|
fat: 31.53g |
| |
protein: 41.93g |
| |
carbs: 118.40g |
|
-
|
-
|
| Wed 9th: |
1553 *
|
52%
|
fat: 40.75g |
| |
protein: 139.78g |
| |
carbs: 153.13g |
|
-
|
-
|
| Tue 8th: |
1915 *
|
64%
|
fat: 81.85g |
| |
protein: 73.01g |
| |
carbs: 238.97g |
|
3062*
|
1147
|
| Mon 7th: |
1860 *
|
62%
|
fat: 58.72g |
| |
protein: 61.85g |
| |
carbs: 278.15g |
|
3828*
|
1968
|
| Sun 6th: |
2296 *
|
77%
|
fat: 60.16g |
| |
protein: 108.71g |
| |
carbs: 321.63g |
|
2861*
|
565
|
| Sat 5th: |
2511 *
|
84%
|
fat: 65.82g |
| |
protein: 102.27g |
| |
carbs: 396.68g |
|
3519*
|
1008
|
| Fri 4th: |
2019 *
|
67%
|
fat: 50.48g |
| |
protein: 116.33g |
| |
carbs: 270.18g |
|
3186*
|
1167
|
| Thu 3rd: |
2778 *
|
93%
|
fat: 116.57g |
| |
protein: 111.63g |
| |
carbs: 336.68g |
|
3120*
|
342
|
| June 2012 |
| Sun 24th: |
-
|
-
|
|
2560*
|
-
|
| February 2012 |
| Sat 18th: |
-
|
-
|
|
2205*
|
-
|
| March 2011 |
| Sun 13th: |
-
|
-
|
|
2417*
|
-
|
| Sat 12th: |
-
|
-
|
|
2455*
|
-
|
| February 2011 |
| Thu 17th: |
-
|
-
|
|
3057*
|
-
|
| September 2010 |
| Mon 27th: |
210 *
|
7%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| June 2010 |
| Wed 9th: |
210 *
|
7%
|
fat: 7.00g |
| |
protein: 14.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
80 *
|
3%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 25th: |
1012 *
|
34%
|
fat: 37.05g |
| |
protein: 66.13g |
| |
carbs: 100.65g |
|
-
|
-
|
| Mon 24th: |
1174 *
|
39%
|
fat: 39.22g |
| |
protein: 43.27g |
| |
carbs: 169.50g |
|
-
|
-
|
| March 2010 |
| Tue 23rd: |
430 *
|
14%
|
fat: 6.27g |
| |
protein: 18.12g |
| |
carbs: 77.73g |
|
-
|
-
|
| Mon 22nd: |
1369 *
|
46%
|
fat: 32.53g |
| |
protein: 60.39g |
| |
carbs: 133.64g |
|
-
|
-
|
