| March 2019 |
| Wed 6th: |
874 *
|
31%
|
fat: 38.34g |
| |
protein: 57.29g |
| |
carbs: 77.03g |
|
2478*
|
 1604
|
| January 2019 |
| Wed 30th: |
344 *
|
12%
|
fat: 17.40g |
| |
protein: 11.64g |
| |
carbs: 35.03g |
|
2535*
|
2191
|
| Mon 28th: |
898 *
|
32%
|
fat: 44.30g |
| |
protein: 63.29g |
| |
carbs: 59.56g |
|
-
|
-
|
| Fri 25th: |
344 *
|
12%
|
fat: 17.40g |
| |
protein: 11.64g |
| |
carbs: 35.03g |
|
-
|
-
|
| Thu 24th: |
1037 *
|
37%
|
fat: 37.29g |
| |
protein: 63.33g |
| |
carbs: 96.98g |
|
2881*
|
1844
|
| Wed 23rd: |
1161 *
|
41%
|
fat: 67.12g |
| |
protein: 71.17g |
| |
carbs: 71.55g |
|
2535*
|
1374
|
| Tue 22nd: |
1000 *
|
36%
|
fat: 56.00g |
| |
protein: 57.00g |
| |
carbs: 74.00g |
|
2535*
|
1535
|
| Mon 21st: |
842 *
|
30%
|
fat: 29.28g |
| |
protein: 117.26g |
| |
carbs: 31.56g |
|
2585*
|
1743
|
| Thu 17th: |
1235 *
|
44%
|
fat: 48.39g |
| |
protein: 97.29g |
| |
carbs: 111.95g |
|
2585*
|
1350
|
| Wed 16th: |
1195 *
|
43%
|
fat: 70.97g |
| |
protein: 93.93g |
| |
carbs: 45.51g |
|
-
|
-
|
| Tue 15th: |
160 *
|
6%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 5.00g |
|
2563*
|
2403
|
| Mon 14th: |
1145 *
|
41%
|
fat: 41.28g |
| |
protein: 96.66g |
| |
carbs: 77.56g |
|
2556*
|
1411
|
| Thu 10th: |
610 *
|
22%
|
fat: 22.00g |
| |
protein: 59.00g |
| |
carbs: 46.00g |
|
2535*
|
1925
|
| Wed 9th: |
940 *
|
34%
|
fat: 65.89g |
| |
protein: 41.38g |
| |
carbs: 47.39g |
|
3128*
|
2188
|
| Tue 8th: |
625 *
|
22%
|
fat: 28.39g |
| |
protein: 40.29g |
| |
carbs: 59.95g |
|
2692*
|
2067
|
| November 2018 |
| Thu 8th: |
975 *
|
35%
|
fat: 24.39g |
| |
protein: 86.29g |
| |
carbs: 106.95g |
|
-
|
-
|
| Tue 6th: |
781 *
|
28%
|
fat: 38.35g |
| |
protein: 59.58g |
| |
carbs: 47.52g |
|
-
|
-
|
| October 2018 |
| Wed 24th: |
650 *
|
23%
|
fat: 36.89g |
| |
protein: 62.38g |
| |
carbs: 16.39g |
|
2464*
|
1814
|
| Tue 23rd: |
280 *
|
10%
|
fat: 7.00g |
| |
protein: 36.00g |
| |
carbs: 21.00g |
|
2464*
|
2184
|
| Mon 22nd: |
765 *
|
27%
|
fat: 39.08g |
| |
protein: 64.55g |
| |
carbs: 41.12g |
|
2649*
|
1884
|
