| June 2018 |
| Sat 23rd: |
59 *
|
3%
|
fat: 2.72g |
| |
protein: 2.46g |
| |
carbs: 7.96g |
|
-
|
-
|
| Fri 22nd: |
60 *
|
4%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 21st: |
292 *
|
17%
|
fat: 12.93g |
| |
protein: 5.91g |
| |
carbs: 38.20g |
|
-
|
-
|
| Fri 15th: |
35 *
|
2%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
80 *
|
5%
|
fat: 0.88g |
| |
protein: 0.64g |
| |
carbs: 19.92g |
|
-
|
-
|
| Mon 29th: |
119 *
|
8%
|
fat: 1.07g |
| |
protein: 15.68g |
| |
carbs: 12.94g |
|
-
|
-
|
| Sun 28th: |
83 *
|
6%
|
fat: 1.38g |
| |
protein: 12.18g |
| |
carbs: 10.89g |
|
-
|
-
|
| Sat 27th: |
198 *
|
13%
|
fat: 0.78g |
| |
protein: 10.45g |
| |
carbs: 41.85g |
|
-
|
-
|
| Thu 25th: |
424 *
|
28%
|
fat: 0.70g |
| |
protein: 23.31g |
| |
carbs: 81.88g |
|
-
|
-
|
| Wed 24th: |
54 *
|
3%
|
fat: 0.23g |
| |
protein: 11.22g |
| |
carbs: 1.26g |
|
-
|
-
|
| Wed 17th: |
236 *
|
14%
|
fat: 0.61g |
| |
protein: 18.26g |
| |
carbs: 39.64g |
|
-
|
-
|
| Tue 9th: |
243 *
|
14%
|
fat: 3.93g |
| |
protein: 15.40g |
| |
carbs: 36.40g |
|
-
|
-
|
| Sat 6th: |
106 *
|
6%
|
fat: 0.34g |
| |
protein: 7.55g |
| |
carbs: 19.54g |
|
-
|
-
|
| Thu 4th: |
82 *
|
5%
|
fat: 0.26g |
| |
protein: 1.61g |
| |
carbs: 20.68g |
|
-
|
-
|
| Mon 1st: |
250 *
|
15%
|
fat: 4.30g |
| |
protein: 7.10g |
| |
carbs: 50.60g |
|
-
|
-
|
| October 2017 |
| Thu 12th: |
587 *
|
35%
|
fat: 24.97g |
| |
protein: 7.77g |
| |
carbs: 86.26g |
|
18*
|
 569
|
| September 2017 |
| Fri 29th: |
72 *
|
4%
|
fat: 3.16g |
| |
protein: 0.76g |
| |
carbs: 10.18g |
|
-
|
-
|
| Mon 25th: |
316 *
|
19%
|
fat: 6.32g |
| |
protein: 4.75g |
| |
carbs: 65.83g |
|
-
|
-
|
| Sat 16th: |
629 *
|
37%
|
fat: 20.36g |
| |
protein: 25.44g |
| |
carbs: 83.73g |
|
1437*
|
 808
|
| July 2017 |
| Wed 5th: |
640 *
|
38%
|
fat: 32.50g |
| |
protein: 13.00g |
| |
carbs: 81.00g |
|
-
|
-
|
