| November 2016 |
| Mon 28th: |
985 *
|
43%
|
fat: 56.00g |
| |
protein: 44.00g |
| |
carbs: 273.00g |
|
-
|
-
|
| Fri 25th: |
200 *
|
9%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 24th: |
3355 *
|
146%
|
fat: 174.05g |
| |
protein: 103.42g |
| |
carbs: 353.64g |
|
2819*
|
 536
|
| Wed 23rd: |
2070 *
|
90%
|
fat: 78.76g |
| |
protein: 66.77g |
| |
carbs: 288.41g |
|
2221*
|
 151
|
| Tue 22nd: |
3573 *
|
155%
|
fat: 160.26g |
| |
protein: 171.53g |
| |
carbs: 330.62g |
|
2397
|
1176
|
| Mon 21st: |
2585 *
|
112%
|
fat: 84.80g |
| |
protein: 90.50g |
| |
carbs: 373.40g |
|
2235*
|
350
|
| Sun 20th: |
2379 *
|
103%
|
fat: 92.18g |
| |
protein: 74.77g |
| |
carbs: 262.65g |
|
2699*
|
320
|
| Sat 19th: |
1773 *
|
77%
|
fat: 74.42g |
| |
protein: 48.34g |
| |
carbs: 233.64g |
|
2538*
|
765
|
| Fri 18th: |
1680 *
|
73%
|
fat: 60.50g |
| |
protein: 53.00g |
| |
carbs: 244.00g |
|
2706*
|
1026
|
| Thu 17th: |
5257 *
|
229%
|
fat: 292.29g |
| |
protein: 156.61g |
| |
carbs: 505.10g |
|
3030*
|
2227
|
| Wed 16th: |
2351 *
|
102%
|
fat: 113.90g |
| |
protein: 88.12g |
| |
carbs: 437.09g |
|
2706*
|
355
|
| Tue 15th: |
2923 *
|
127%
|
fat: 151.21g |
| |
protein: 130.10g |
| |
carbs: 279.89g |
|
2756*
|
167
|
| Mon 14th: |
2192 *
|
95%
|
fat: 95.16g |
| |
protein: 66.17g |
| |
carbs: 276.02g |
|
3395*
|
1203
|
| Sun 13th: |
2402 *
|
104%
|
fat: 97.80g |
| |
protein: 75.17g |
| |
carbs: 305.90g |
|
2692*
|
290
|
| Sat 12th: |
3271 *
|
142%
|
fat: 125.67g |
| |
protein: 84.00g |
| |
carbs: 458.63g |
|
2278*
|
993
|
| Fri 11th: |
3697 *
|
161%
|
fat: 191.33g |
| |
protein: 118.00g |
| |
carbs: 370.34g |
|
2467*
|
1230
|
| Thu 10th: |
5271 *
|
229%
|
fat: 287.50g |
| |
protein: 187.00g |
| |
carbs: 501.00g |
|
2218*
|
3053
|
| Wed 9th: |
3957 *
|
172%
|
fat: 187.77g |
| |
protein: 139.46g |
| |
carbs: 429.11g |
|
2629
|
1328
|
| Tue 8th: |
3798 *
|
165%
|
fat: 182.75g |
| |
protein: 197.50g |
| |
carbs: 353.30g |
|
2232*
|
1566
|
| Mon 7th: |
3241 *
|
141%
|
fat: 145.84g |
| |
protein: 130.59g |
| |
carbs: 358.31g |
|
2706
|
535
|
