| April 2012 |
| Tue 17th: |
200 *
|
10%
|
fat: 6.00g |
| |
protein: 17.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Fri 13th: |
1068 *
|
53%
|
fat: 27.26g |
| |
protein: 46.79g |
| |
carbs: 145.43g |
|
2329*
|
 1261
|
| Thu 12th: |
1431 *
|
72%
|
fat: 40.11g |
| |
protein: 79.08g |
| |
carbs: 202.67g |
|
-
|
-
|
| Wed 11th: |
1854 *
|
93%
|
fat: 68.77g |
| |
protein: 87.26g |
| |
carbs: 230.55g |
|
1917*
|
63
|
| Tue 10th: |
931 *
|
47%
|
fat: 33.58g |
| |
protein: 38.25g |
| |
carbs: 123.98g |
|
2304*
|
1373
|
| Mon 9th: |
1765 *
|
88%
|
fat: 65.53g |
| |
protein: 74.02g |
| |
carbs: 229.61g |
|
-
|
-
|
| Wed 4th: |
1614 *
|
81%
|
fat: 26.11g |
| |
protein: 79.18g |
| |
carbs: 253.87g |
|
-
|
-
|
| Tue 3rd: |
1583 *
|
79%
|
fat: 53.67g |
| |
protein: 80.79g |
| |
carbs: 202.18g |
|
1931*
|
348
|
| Mon 2nd: |
1856 *
|
93%
|
fat: 44.02g |
| |
protein: 82.18g |
| |
carbs: 280.26g |
|
2154*
|
298
|
| Sun 1st: |
348 *
|
17%
|
fat: 12.70g |
| |
protein: 15.36g |
| |
carbs: 44.32g |
|
1941*
|
1593
|
| March 2012 |
| Sat 31st: |
1865 *
|
93%
|
fat: 66.74g |
| |
protein: 56.13g |
| |
carbs: 218.67g |
|
2162*
|
297
|
| Thu 29th: |
984 *
|
49%
|
fat: 20.44g |
| |
protein: 46.14g |
| |
carbs: 173.07g |
|
1840*
|
856
|
| Wed 28th: |
1645 *
|
82%
|
fat: 36.79g |
| |
protein: 80.32g |
| |
carbs: 255.22g |
|
2258*
|
613
|
| Tue 27th: |
1892 *
|
95%
|
fat: 67.17g |
| |
protein: 82.39g |
| |
carbs: 245.77g |
|
1855*
|
 37
|
| Mon 26th: |
2007 *
|
100%
|
fat: 55.45g |
| |
protein: 96.91g |
| |
carbs: 266.36g |
|
2227*
|
220
|
| Sun 25th: |
2119 *
|
106%
|
fat: 66.21g |
| |
protein: 102.21g |
| |
carbs: 279.36g |
|
-
|
-
|
| Sat 24th: |
1700 *
|
85%
|
fat: 48.34g |
| |
protein: 66.87g |
| |
carbs: 233.04g |
|
2192*
|
492
|
| Fri 23rd: |
1856 *
|
93%
|
fat: 65.96g |
| |
protein: 74.89g |
| |
carbs: 236.15g |
|
2288*
|
432
|
| Thu 22nd: |
1785 *
|
89%
|
fat: 52.04g |
| |
protein: 102.51g |
| |
carbs: 217.19g |
|
2228*
|
443
|
| Wed 21st: |
1988 *
|
99%
|
fat: 61.57g |
| |
protein: 79.02g |
| |
carbs: 281.64g |
|
2214*
|
226
|
