Register  |  Sign In

ladybug1956's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Mon 4th: 1386 * 87%
fat: 21.86g
|
protein: 82.71g
|
carbs: 233.57g
2070*  684
Fri 1st: 854 * 53%
fat: 10.48g
|
protein: 45.14g
|
carbs: 155.45g
- -
February 2013
Thu 28th: 1337 * 84%
fat: 30.93g
|
protein: 101.50g
|
carbs: 172.03g
1753  416
Wed 27th: 1545 97%
fat: 27.93g
|
protein: 112.37g
|
carbs: 225.33g
2123*  578
Tue 26th: 1555 * 97%
fat: 43.80g
|
protein: 82.82g
|
carbs: 217.97g
2162*  607
Mon 25th: 1302 * 81%
fat: 32.43g
|
protein: 78.66g
|
carbs: 186.28g
2079*  777
Wed 20th: 1277 * 80%
fat: 35.44g
|
protein: 67.46g
|
carbs: 185.11g
2047*  770
Tue 19th: 1092 * 68%
fat: 22.48g
|
protein: 85.54g
|
carbs: 172.33g
1761*  669
Mon 18th: 1188 * 74%
fat: 22.39g
|
protein: 100.62g
|
carbs: 182.61g
2177*  989
Sat 16th: 1769 * 111%
fat: 58.54g
|
protein: 112.20g
|
carbs: 204.88g
2232*  463
Fri 15th: 1111 69%
fat: 26.93g
|
protein: 82.42g
|
carbs: 169.29g
2132*  1021
Thu 14th: 1346 * 84%
fat: 43.69g
|
protein: 69.02g
|
carbs: 176.60g
1768*  422
Wed 13th: 1453 * 91%
fat: 32.76g
|
protein: 94.28g
|
carbs: 211.51g
2355*  902
Tue 12th: 1370 * 86%
fat: 45.25g
|
protein: 70.62g
|
carbs: 188.93g
2093*  723
Mon 11th: 310 * 19%
fat: 6.00g
|
protein: 13.00g
|
carbs: 59.00g
- -
May 2012
Wed 30th: 1231 * 77%
fat: 49.44g
|
protein: 87.40g
|
carbs: 121.98g
- -
Tue 29th: 1169 * 73%
fat: 24.94g
|
protein: 62.46g
|
carbs: 191.36g
2032*  863
February 2012
Tue 21st: 1415 * 88%
fat: 36.11g
|
protein: 87.40g
|
carbs: 208.73g
- -
Thu 16th: 1261 * 79%
fat: 29.22g
|
protein: 73.37g
|
carbs: 194.50g
- -
Mon 13th: 1426 * 89%
fat: 27.76g
|
protein: 74.52g
|
carbs: 238.39g
- -

Other Related Links

Members

Weight Watchers


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.