kixi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Thu 22nd: 1067 * 48%
fat: 79.94g
|
protein: 61.11g
|
carbs: 27.93g
- -
Wed 21st: 1240 * 56%
fat: 79.03g
|
protein: 95.78g
|
carbs: 42.02g
- -
Tue 20th: 1257 * 57%
fat: 77.81g
|
protein: 102.00g
|
carbs: 39.93g
2369*  1112
Mon 19th: 848 * 39%
fat: 26.24g
|
protein: 118.08g
|
carbs: 31.13g
2369*  1521
Mon 12th: 540 * 25%
fat: 39.50g
|
protein: 36.00g
|
carbs: 10.80g
- -
Mon 5th: 809 * 37%
fat: 44.92g
|
protein: 67.62g
|
carbs: 36.60g
- -
Sun 4th: 1321 * 60%
fat: 58.80g
|
protein: 108.10g
|
carbs: 82.00g
- -
Fri 2nd: 1230 * 56%
fat: 57.95g
|
protein: 82.80g
|
carbs: 89.95g
- -
Thu 1st: 1310 * 60%
fat: 57.62g
|
protein: 110.71g
|
carbs: 78.09g
- -
May 2017
Wed 31st: 1150 * 52%
fat: 56.48g
|
protein: 82.39g
|
carbs: 69.47g
- -
Tue 30th: 1321 * 60%
fat: 58.31g
|
protein: 102.34g
|
carbs: 86.63g
- -
Mon 29th: 1184 * 54%
fat: 52.24g
|
protein: 130.62g
|
carbs: 44.24g
- -
Sun 28th: 1029 * 47%
fat: 42.44g
|
protein: 84.01g
|
carbs: 72.57g
- -
Sat 27th: 2726 * 124%
fat: 126.29g
|
protein: 74.58g
|
carbs: 318.46g
- -
Fri 26th: 924 * 42%
fat: 47.55g
|
protein: 59.03g
|
carbs: 61.61g
- -
Thu 25th: 1394 * 63%
fat: 68.89g
|
protein: 79.86g
|
carbs: 107.33g
- -
Wed 24th: 1351 * 61%
fat: 71.97g
|
protein: 104.24g
|
carbs: 66.97g
2033*  682
Tue 23rd: 1079 * 49%
fat: 62.55g
|
protein: 70.24g
|
carbs: 58.58g
2369*  1290
Mon 22nd: 1102 * 50%
fat: 63.71g
|
protein: 86.48g
|
carbs: 46.83g
2369*  1267
Sun 21st: 2251 * 102%
fat: 110.46g
|
protein: 66.17g
|
carbs: 250.00g
- -

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