kixi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 4th: 866 * 38%
fat: 28.98g
|
protein: 81.27g
|
carbs: 71.45g
- -
Mon 3rd: 883 * 38%
fat: 21.69g
|
protein: 57.36g
|
carbs: 118.94g
- -
July 2013
Mon 15th: 1581 * 69%
fat: 44.05g
|
protein: 147.15g
|
carbs: 153.45g
- -
Sun 14th: 1303 * 57%
fat: 43.90g
|
protein: 104.50g
|
carbs: 121.83g
- -
Fri 12th: 1526 * 66%
fat: 35.23g
|
protein: 137.52g
|
carbs: 169.66g
- -
Thu 11th: 1189 * 52%
fat: 28.23g
|
protein: 120.59g
|
carbs: 116.03g
- -
Wed 10th: 1461 * 64%
fat: 42.73g
|
protein: 145.19g
|
carbs: 122.41g
- -
Tue 9th: 1128 * 49%
fat: 38.25g
|
protein: 101.28g
|
carbs: 104.12g
- -
Mon 8th: 1384 * 60%
fat: 42.30g
|
protein: 127.81g
|
carbs: 121.85g
- -
Thu 4th: 917 * 40%
fat: 35.27g
|
protein: 104.92g
|
carbs: 43.36g
- -
Wed 3rd: 333 * 14%
fat: 9.78g
|
protein: 28.24g
|
carbs: 34.65g
- -
Tue 2nd: 1256 * 55%
fat: 30.14g
|
protein: 123.09g
|
carbs: 122.82g
- -
Mon 1st: 1298 * 56%
fat: 30.79g
|
protein: 123.07g
|
carbs: 131.26g
- -
May 2013
Wed 8th: 1151 * 53%
fat: 26.04g
|
protein: 74.28g
|
carbs: 101.89g
- -
Tue 7th: 992 * 46%
fat: 28.52g
|
protein: 95.43g
|
carbs: 84.96g
- -
Mon 6th: 1166 * 54%
fat: 29.64g
|
protein: 121.13g
|
carbs: 101.68g
- -
November 2012
Sun 18th: 1100 * 51%
fat: 43.42g
|
protein: 143.15g
|
carbs: 30.08g
- -
October 2012
Tue 2nd: 964 * 45%
fat: 21.43g
|
protein: 102.38g
|
carbs: 90.95g
- -
Mon 1st: 960 * 45%
fat: 22.50g
|
protein: 96.45g
|
carbs: 93.18g
- -

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