Orangecrest girl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 11th: 1490 * 88%
fat: 51.91g
|
protein: 66.05g
|
carbs: 201.48g
- -
Sat 10th: 2559 * 151%
fat: 102.14g
|
protein: 95.16g
|
carbs: 324.33g
- -
Thu 8th: 1795 * 106%
fat: 32.36g
|
protein: 105.07g
|
carbs: 290.84g
1602*  193
Sun 4th: 3278 193%
fat: 141.88g
|
protein: 147.51g
|
carbs: 364.13g
- -
Sat 3rd: 1431 * 84%
fat: 59.63g
|
protein: 46.77g
|
carbs: 179.63g
- -
Fri 2nd: 2699 159%
fat: 77.15g
|
protein: 48.68g
|
carbs: 439.90g
- -
Thu 1st: 2557 * 150%
fat: 65.56g
|
protein: 67.21g
|
carbs: 429.31g
- -
April 2014
Tue 22nd: 1682 * 99%
fat: 50.88g
|
protein: 51.50g
|
carbs: 248.92g
- -
December 2013
Thu 26th: 2294 * 135%
fat: 118.67g
|
protein: 81.80g
|
carbs: 229.31g
- -
March 2013
Fri 29th: 2003 * 118%
fat: 102.66g
|
protein: 26.56g
|
carbs: 238.33g
- -
February 2012
Sun 26th: 332 * 20%
fat: 8.64g
|
protein: 1.86g
|
carbs: 63.80g
- -
January 2012
Tue 31st: 731 43%
fat: 19.68g
|
protein: 21.90g
|
carbs: 125.58g
2326  1595
Wed 4th: 3004 177%
fat: 169.25g
|
protein: 146.26g
|
carbs: 231.12g
- -
Tue 3rd: 1472 87%
fat: 65.36g
|
protein: 19.98g
|
carbs: 217.69g
- -
Mon 2nd: 1328 78%
fat: 51.67g
|
protein: 27.58g
|
carbs: 197.82g
1637  309
Sun 1st: 2239 132%
fat: 82.02g
|
protein: 32.57g
|
carbs: 362.48g
2090*  149

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