| October 2010 |
| Sun 24th: |
2582 *
|
129%
|
fat: 137.17g |
| |
protein: 91.57g |
| |
carbs: 248.55g |
|
-
|
-
|
| Tue 19th: |
1249 *
|
62%
|
fat: 82.77g |
| |
protein: 81.05g |
| |
carbs: 43.28g |
|
-
|
-
|
| Sat 16th: |
801 *
|
40%
|
fat: 56.94g |
| |
protein: 49.81g |
| |
carbs: 25.78g |
|
-
|
-
|
| Mon 4th: |
542 *
|
27%
|
fat: 32.56g |
| |
protein: 32.74g |
| |
carbs: 30.88g |
|
-
|
-
|
| Sun 3rd: |
182 *
|
9%
|
fat: 7.12g |
| |
protein: 15.48g |
| |
carbs: 12.04g |
|
-
|
-
|
| Sat 2nd: |
1304 *
|
65%
|
fat: 92.41g |
| |
protein: 78.10g |
| |
carbs: 40.49g |
|
-
|
-
|
| Fri 1st: |
959 *
|
48%
|
fat: 65.53g |
| |
protein: 44.55g |
| |
carbs: 50.46g |
|
-
|
-
|
| September 2010 |
| Thu 30th: |
1268 *
|
63%
|
fat: 96.20g |
| |
protein: 69.14g |
| |
carbs: 38.86g |
|
-
|
-
|
| Wed 29th: |
1065 *
|
53%
|
fat: 59.00g |
| |
protein: 58.45g |
| |
carbs: 85.70g |
|
-
|
-
|
| Tue 28th: |
1333 *
|
67%
|
fat: 85.41g |
| |
protein: 91.65g |
| |
carbs: 51.20g |
|
-
|
-
|
| Mon 27th: |
1260 *
|
63%
|
fat: 92.04g |
| |
protein: 77.78g |
| |
carbs: 31.85g |
|
-
|
-
|
| Sun 26th: |
690 *
|
34%
|
fat: 32.52g |
| |
protein: 48.96g |
| |
carbs: 49.83g |
|
-
|
-
|
| Sat 25th: |
832 *
|
42%
|
fat: 39.45g |
| |
protein: 86.34g |
| |
carbs: 36.65g |
|
-
|
-
|
| Fri 24th: |
1128 *
|
56%
|
fat: 57.74g |
| |
protein: 114.95g |
| |
carbs: 36.42g |
|
-
|
-
|
| Thu 23rd: |
1276 *
|
64%
|
fat: 80.93g |
| |
protein: 78.67g |
| |
carbs: 66.58g |
|
-
|
-
|
| Wed 22nd: |
1447 *
|
72%
|
fat: 96.82g |
| |
protein: 89.46g |
| |
carbs: 65.13g |
|
-
|
-
|
| Tue 21st: |
847 *
|
42%
|
fat: 47.50g |
| |
protein: 71.19g |
| |
carbs: 37.33g |
|
1632*
|
 785
|
| Mon 20th: |
783 *
|
39%
|
fat: 38.80g |
| |
protein: 36.86g |
| |
carbs: 71.96g |
|
-
|
-
|
| Sun 19th: |
1265 *
|
63%
|
fat: 41.56g |
| |
protein: 65.83g |
| |
carbs: 122.68g |
|
-
|
-
|
| Sat 18th: |
830 *
|
42%
|
fat: 43.22g |
| |
protein: 31.06g |
| |
carbs: 83.10g |
|
-
|
-
|
