Register  |  Sign In

smanning's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 2nd: 1634 * 78%
fat: 81.78g
|
protein: 59.72g
|
carbs: 183.34g
- -
June 2014
Fri 27th: 969 * 46%
fat: 50.26g
|
protein: 34.46g
|
carbs: 98.52g
- -
Fri 20th: 938 * 45%
fat: 56.95g
|
protein: 32.61g
|
carbs: 81.77g
- -
Mon 9th: 1172 * 56%
fat: 62.89g
|
protein: 59.97g
|
carbs: 95.63g
- -
Mon 2nd: 906 * 43%
fat: 56.99g
|
protein: 34.16g
|
carbs: 66.04g
- -
May 2014
Wed 14th: 586 * 28%
fat: 33.25g
|
protein: 32.22g
|
carbs: 47.23g
- -
Tue 6th: 602 * 29%
fat: 36.45g
|
protein: 28.07g
|
carbs: 43.44g
- -
Sat 3rd: 1179 * 56%
fat: 61.28g
|
protein: 38.67g
|
carbs: 121.70g
- -
Thu 1st: 1566 * 75%
fat: 73.79g
|
protein: 66.92g
|
carbs: 174.19g
- -
April 2014
Wed 30th: 1344 * 64%
fat: 53.47g
|
protein: 68.33g
|
carbs: 157.18g
- -
Tue 29th: 176 * 8%
fat: 8.64g
|
protein: 12.74g
|
carbs: 13.99g
- -
Thu 24th: 1316 * 63%
fat: 53.75g
|
protein: 54.27g
|
carbs: 164.07g
- -
Wed 23rd: 1370 * 65%
fat: 60.20g
|
protein: 56.32g
|
carbs: 161.97g
- -
Mon 21st: 176 * 8%
fat: 8.64g
|
protein: 12.74g
|
carbs: 13.99g
- -
Fri 18th: 419 * 20%
fat: 24.83g
|
protein: 20.38g
|
carbs: 35.47g
- -
March 2014
Wed 19th: 1168 * 56%
fat: 51.88g
|
protein: 58.17g
|
carbs: 118.30g
- -
February 2014
Fri 28th: 561 * 27%
fat: 27.34g
|
protein: 31.88g
|
carbs: 47.85g
- -
Thu 27th: 651 * 31%
fat: 18.22g
|
protein: 41.42g
|
carbs: 85.36g
- -
Tue 25th: 1399 * 67%
fat: 57.30g
|
protein: 77.48g
|
carbs: 151.87g
- -
Wed 19th: 382 * 18%
fat: 22.09g
|
protein: 26.04g
|
carbs: 24.62g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.